EPISODE 11: “ADVERSITY CAUSES SOME TO BREAK AND OTHERS TO BREAK RECORDS.” SARAH WINCHESTER LT ALLEN - a podcast by BEHIND THE NAME TAG

On this episode of BTNT Sarah and I discuss why it’s never too late to start working out. How “making an impact” and “empowering women to lead” is her why. What else she would be doing if she wasn’t training at LT. Why she thinks it’s important to still eat with her family of 4 little ones and husband and what they discuss at the dinner table. How her daughter tricked her into signing up for BJJ. Why mentors are crucial and who her current mentors are. What each of her children taught her. How more females should step in to leadership and why. Ending with her three truths she lives by and the legacy she wants to leave behind. This mama has some awesome nuggets! Make sure to grab a notepad and listen closely! Want more of Sarah? Go give her a follow on Instagram @winchester_sarah

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