027 – Walk Like A MAN - a podcast by Alf Herigstad

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Walk Like A MAN!Don’t worry…this episode is not about making fun of the way people walk.  In fact it’s not about the mechanics of walking at all, rather it is about the energy we walk with.  It’s about doing everything including walking with mindfulness…being mindful of your purpose, your destination, walking like you have somewhere to go.
Acting as though you have purpose and intention will give you purpose.  Try it out, next time you walk imagine that you are walking to an important destination.  This simple thing is also a confidence building exercise. The truth of it is this…whenever you are walking you ARE walking toward an important destination…because your future hasn’t happened yet, whenever you are walking, you are walking directly into your future.  I’d say that is an important destination wouldn’t you? 

I have a request:I am very interested in providing you, my listeners with what you need.  It would be really helpful to me if you could send me an email to:  alf@beingbetter.men put the word“struggle” in the subject line, and answer this one question:  What are your struggling with, in regard to being a better man?  Hey if you aren’t struggling…great!  But if there is something, anything that you need help with, some area of your life that you would like to improve…let me know. 

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