Podcasts by Bek Tom

Bek Tom

An inspirational morning meditation for weight loss and healthy habits followed by an evening meditation using hypnotic language to boost your metabolism while you sleep.

Further podcasts by Bek Tom

Podcast on the topic Alternative Therapien

All episodes

Bek Tom
Dry Nights for Kids from 2020-07-02T04:15:20

This hypnotic script will encourage your child to wake from their sleep when their bladder is full, use the bathroom then go back to bed where they easily and effortlessly fall back into sleep

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Bek Tom
Kids Anxiety Meditation from 2020-06-17T22:28:35

This short meditation will take your little one to their personal safe happy place where they are in complete control. Positive suggestions have been added which may assist in helping relieve anxiety.

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Bek Tom
Morning Motivation and Evening Sleep Meditation for Weightoss from 2020-06-02T04:03:55

Morning Motivation Meditation will have you energetically prepared for a wonderful day ahead. The evening meditation will show your body how to turn up your metabolism so you can sculpt your body w...

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