Episode 67: Stress, Meditation,&Mindfulness In Your Pet Sitting Business With Dr. Kathy Gruver - a podcast by Bella Vasta

from 2017-10-05T13:00:23

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Being a business owner can be STRESSFUL. So this week, we took a step back to discuss how business owners can manage their stress through meditation and mindfulness. Listen in as Bella and Dr. Kathy Gruver discuss: The definition and warning signs of stress What meditation is and what other coping mechanisms are for stress […]