#146 - Everyone has an opinion these days - a podcast by Ben Coomber

Everyone has an opinion these days, but who is really in a position to talk? This is the best way, thats the best way, weight training is best, cardio is best, zumba is best, when did we lose the ability to read the situation? We also rant about lots more and chat about my recent nutrition and training over the summer, and discuss assessing IBS, the contraceptive pill, tendon and ligament recovery alongside sports specific training, and some random banter, of course! 

Further episodes of Ben Coomber Radio

Further podcasts by Ben Coomber

Website of Ben Coomber