#160 - How to recover from burnout with Ollie Pryce - a podcast by Ben Coomber

from 2015-10-22T05:30

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Ollie hit rock bottom during a career in semi-pro rugby while running a night club, burning the wick at both ends, training hard, playing hard, and trying to earn money all at the same time. This lead him to adrenal fatigue and a 2 year path to rehab. Learn from Ollie's mistakes, learn what helped him the most in his path to optimal health and wellness and why he now runs saviour sports tea.