#179 - Pre Workout Nutrition&Gym Motivation! - a podcast by Ben Coomber

Today we discuss pre workout nutrition when training early in the morning, and how to get motivation back when it slips in the gym. We also delve into what happens when we don't make progress? Whats the plan? Should you be scared to change your plan? Maybe even change career? From changing your training program in the gym, to changing your life direction, it's time to be bold and step up to what needs to change. 

Further episodes of Ben Coomber Radio

Further podcasts by Ben Coomber

Website of Ben Coomber