#454 - Feeling Tired After Lunch? 3 Quick Tips to avoid it - a podcast by Ben Coomber

The post lunch energy dip is something many get. A user wrote into the show so why not fire up the podcast and throw some ideas about. If you get the afternoon energy dip listen to this short 10 minute show on my top 3 tips to try, including a tangent about being introverted and regaining your mental energy

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