#519 – Anorexic&Hospitalised to GB Powerlifting Champion: Sophia Ellis - a podcast by Ben Coomber

How often do we hear the deep back story of the people we look up to? Not often online, but often on this show. In this amazing episode I delve into the life and story of Sophia Ellis, a GB Powerlifter, 2x Commonwealth Record Holder and all round inspiring human who once was hospitalised due to years of disordered eating. She claims 3 things saved her - a innovative intervention, a will to fight and thrive, and the gym. Hear her amazing story.

Check her out on the gram @sophiastrength

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