All You Need to Know About WOD on the Waves - a podcast by Ben Garves

Slow news days mean we get to play. So, let’s talk about the 2020 WOD on the Waves fitness (and CrossFit) cruise of workouts and nutrition.

Further episodes of Ben Garves Podcast: Fitness, Nutrition, and Activism

Further podcasts by Ben Garves

Website of Ben Garves