133. Gary Villegas | Eternity CrossFit - a podcast by Jason Ackerman

from 2019-12-16T15:00

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On today’s episode, Fern sits down with friend of the show, Gary Villegas. Gary has been on the CrossFit seminar staff for five years and has owned his affiliate in Orange County, California, Eternity Crossfit for the past nine years. Gary is very much entrenched in this world. While listening to this podcast, you will hear how much Gary cares about every one of his clients, and how CrossFit gave him a better toolset to serve them. Gary has been through a lot to get to where he is today and is proof that if you want something, you have to go after. As always there is a tremendous amount of valuable information in this episode.


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