149. Rope Climbs - a podcast by Jason Ackerman

On today’s episode, Ackerman and Fern break down the rope climb. They discuss how to coach the different methods, cue’s and progressions. Along with they talk about it is it worth doing it at your box, how to avoid juries, best practice around them. And do rope climbs have a crossover in real life? They cover this and much more.  Let us know if you like these podcasts on the movements.

Hey, team don ‘t forget! Jason new book Best Hour of Their Day is out now!

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