156. Burpee Punishment - a podcast by Jason Ackerman

Maybe you saw our recent Instagram Post. - It's all about is it right to use burpees as punishment? Ackerman and Fern agree it’s not, even if it’s running joke in your box. It can have the undesired effect on your box meaning people would rather miss class then be two minutes late because of traffic. Once that happens a few time you’ve lost a member. And it’s more important to think about when is it dangerous to let them jump in, what is there a cut off point?

If you have any questions about our new programming with is due out in the next few weeks or what to be first on the list - hit us on DM's or at besthouroftheirday@gmail.com

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Hey, team don ‘t forget! Jason new book Best Hour of Their Day is out now!

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