424. You Are What You Repeatedly Do - a podcast by Jason Ackerman

You are what you repeatedly do.

What steps do you take every day to move yourself forward in pursuit of your goals?

Tune in to today's episode to hear Sam Bradford, Owner of CrossFit Moira and Affiliate U student, speak on this topic.

So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, wheelpay.com, and rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases and 10% off all RX Smart Gear purchases.

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