561. CHRIS HINSHAW | CrossFit Mayhem | Building A Powerful Aerobic Engine (Part 1) - a podcast by Jason Ackerman

Just lace up your shoes, go for a run, and breathe hard....that's how you get a better engine, right?

Wrong. 

There's much more that goes into crafting a precision program that helps you increase your aerobic capacity, make you faster, and reduce fatigue quicker.

And let's face it....everybody can go fast. 

It's the ones who can do it over and over and over again who end up being world-class.

_________

SPONSORS

This season of the Best Hour of Their Day Podcast is brought to you by our Official Sponsor, O2.

O2 | Best Hour Affiliate Exclusive: Buy 4 Cases, Get a FREE Mini-Fridge, 4 FREE Cases, and a FREE YETI Water Bottle

Visit here to learn more: https://wholesale.drinko2.com/pages/best-hour-offer

_________

OUR “BEST” FRIENDS

DocSpartan - Use code BESTHOUR at checkout for 15% - www.docspartan.com

RXSmartGear - Use code BESTHOUR at checkout for 10% off - www.rxsmartgear.com

WheelPay - An official best friend of our podcast. Check it out here - www.wheelpay.com

LMNT - An official best friend of our podcast. Check it out here - www.drinklmnt.com

InsideTracker - Use code BESTHOUR20 at checkout for 20% off - www.insidetracker.com

---

Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support

Further episodes of Best Hour of Their Day | Podcast

Further podcasts by Jason Ackerman

Website of Jason Ackerman