641. Do This If You Want To Lift Big | East Coast Gold Weightlifting - a podcast by Jason Ackerman
from 2023-06-12T16:00:11
::
::
If you want to lift big weight and keep doing it for years, what we talk about in this episode matters.
East Coast Gold Weightlifting
https://www.eastcoastgold.store/about
Join this channel to show your support and get access to perks:
https://www.youtube.com/channel/UCbue1LPfz1h6pEmBpQkvWxA/join
Sign up for the weekly newsletter:
https://www.besthouroftheirday.com/newsletter
Ready to level up your CrossFit Affiliate? Go here : https://www.besthouroftheirday.com/affiliate-university
Check out this offer from our Official Sponsor : O2 Hydration
https://drinko2.com/page/b6g4?ref=bhod
---
Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support
Further episodes of Best Hour of Their Day | Podcast
Further podcasts by Jason Ackerman
Website of Jason Ackerman