Podcasts by Best Night Ever!
Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day. If you feel like your sleep and daytime performance could use a shot in the arm you'll want to tune in as we uncover cutting edge sleep science, traditional and even ancient practices, as well as game-changing technologies and biohacking tools that will help you revolutionize your life game.
Further podcasts by Dr Jay Khorsandi
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Why Touch is Important&How Cove May be the Solution for Patience with Your Kids, Peak Performance at Work, and the Latest Sleep Solution! from 2021-12-07T09:00
Could you use a little more help with stress reduction? I know I could. And you know, I'm always on the hunt for the coolest and most impactful technology to help you stress less and feel b...
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How To Do Keto The Right Way With Ben Azadi From Keto Kamp - Common Mistakes, Hunger Hacks, Inflammatory Offenders And More from 2021-11-23T17:00
You are in for a treat on this one. I know I may say that a lot in other episodes, but this one literally is about treats and about food and about all kinds of tactics that we can use to get ...
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The Science Behind Sleep, Serenity, and Success with BrainTap Founder Dr. Patrick Porter from 2021-10-20T07:00
Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave
entr...
Part 2 - The Science of Light with Founder of Viva Rays Roudy Nassif from 2021-10-07T11:00
www.vivarays.com use code: Jay10 for 10% off
https://www.sleepbiohacker.com/
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Harnessing The Power Of Light and Circadian Biology With Roudy Nassif From Vivarays - Part 1 from 2021-09-30T21:00
Roudy Nassif
Co-founder and Head of R&D at VivaRays
Now more than ever, we are exposing ourselves to artificial light from our phones, devices, TVs and LED li...
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Feel Good Frequencies - How To Recover Stronger, Boost Your Energy And Optimize Your Life with HAELO CEO Jeff Monroe from 2021-08-05T07:00
In this episode, I'm chatting with Jeff Monroe who is the CEO and founder of a unique and revolutionary new type of PEMF device that is called the
Ask A Dentist - The Dental AMA (Ask Me Anything) Solocast: How To Remineralize Teeth, Best Brushing Techniques, Are Silver Fillings a Problem, Root Canal Considerations, Ozone and More! from 2021-07-21T14:00
The topic of oral health and its role in overall health has received a lot of attention lately. As we learn more about the connection between your mouth and your body in general, we understan...
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Playing With Your Emotions - A Revolutionary Biotech Device That Lets You Choose How You Feel. An interview with Hapbee founder Scott Donnell from 2021-06-23T20:00
Ever wanted to have “on-demand” access to a range of emotions without having to drink or smoke a cigarette or ingest any substance for that matter?
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<h5 class="card-title"><a href="/podcast/best-night-ever/the-next-level-water-episode-why-filtering-your-water-may-not-be-enough-how-to-bring-out-the-most-in-your-water-and-reconnecting-with-the-basics/">The Next Level Water Episode - Why Filtering Your Water May Not Be Enough, How To Bring Out The Most In Your Water and Reconnecting With The Basics</a><small> from 2021-06-02T10:00</small></h5>
<p class="card-text"><p><b>Are you looking to take your drinking water to the next level?</b></p><p><b>In this insightful conversation, I speak with the co-founders of </b><a href=){kind=link}
Life Synchronicities, Ayurvedic Medicine and Sleep Hacks With The Renegade Pharmacist - From Legal Drug Dealer to Breathwork Healer from 2021-05-11T06:00
How many breaths do you think we take per day? We breath in and out about 22,000 times a day but how many of those are we consciously focusing on and using to manifest our life goals? In this...
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How To Upgrade Your Sexual Health and Performance - A Conversation With Dr. Amy Killen from 2021-04-20T04:00
If you listen to the Best Night Ever podcast you probably care about your physical and emotional...
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A Cannabis Masterclass - Historical Roots, Decoding Your DNA, The EndoCannabinoid System and Life Lessons With Len May. from 2021-04-03T08:00
You’ve probably heard of these letters: THC, CBD, but what about CBG or CBN, how about terpenes, or phytocannabinoids?
What do they really mean and how can we optimize our exper...
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You’re Doing Fitness All Wrong - A Conversation With X3 Bar Founder Dr. John Jaquish from 2021-03-17T15:00
Are you looking to hack your exercise routine? Do you like to think outside the box?
In this episode I chat with a very controversial figure in the fitness and health industry wh...
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A Recipe For Recovery, Healing and Lifelong Health with Performance and Supplement Expert Shawn Wells from 2021-02-28T17:00
Have you given your supplements much thought recently?
How about your daily routine, energy levels, gratitude practice, stress mitigation, or even building a community?
Sleep Solocast - A Look Back On Sleep Across Time&Common Sleep Myths Debunked from 2021-02-16T15:00
How did our ancestors sleep? What is biphasic sleep? Is it good to be able to sleep anytime or anywhere? How does snoring or sleep apnea affect your sleep? What about alcohol or coffee? Listen
What Happens in Vagus Stays in Vagus - Activating Your Vagus Nerve For Optimal Health With Dr. Navaz Habib from 2021-01-15T12:00
Did you know you have a powerful nerve in your body that controls many of your involuntary processes, it can make you more resilient and is often overlooked when it comes to health and longev...
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Life Frequencies And Awareness Hacking - A Metaphysical Discussion With WWE Wrestler and Conscious Crusader PJ Black from 2020-12-24T09:00
Ever wondered if there is more than meets the eye?
Join me in a fascinating discussion with a larger-than-life WWE wrestler and seeker of truth PJ Black. He also goes by the nam...
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A Breath Of Fresh Air - A Deep Dive Into Air Quality, Filtration Systems, Mold, Viruses and More from 2020-11-11T09:00
Every day we breathe in over 2000 gallons of air. That is enough to fill a normal-size swimming pool! And to do that, we'll take about 20,000 breaths per day.
But what if t...
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The Nose Knows - The Dangers of Mouth Breathing and What You Can Do About It with Patrick McKeown from 2020-10-08T12:00
We can all agree that if we don’t breathe, we don’t live. But have you given much thought on how you breathe? Have you heard of the term “functional breathing”?
In this episode,...
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Unlocking Your Inner Energies With Chinese Medicine - A Conversation With Chloe Weber from Radical Roots from 2020-08-11T13:00
More than ever, we all want to feel better. And if you’re a long-time listener to my show you probably want to live longer and healthier.
My guest on toda...
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The Power Of Perspective - A Raw And Unfiltered Conversation With Holistic Health Coach Ryan Evans from 2020-07-29T09:00
My guest on this show is extreme bodybuilder turned awoken yogi and I can’t wait for you to hear about his journey.
I’m speaking with Ryan Evans from 2019-08-20T16:00
Join Dr. K. as he sits down with Greenwave Filters Director Of Education Kim Lear. In this episode you’ll understand what EMF’s and EMI’s are. The different types that are lurking in your hou...
Men vs Women - Battle of The Sexes: Who Sleeps Better? from 2019-08-06T11:00
Do you like a warm bed and your partner needs it to be arctic cold to sleep? Feel like you are on a totally different sleep schedule compared to your spouse?
Join Dr. K as he breaks down why...
How To Live And Thrive Past 100 - Fasting For Anti-Aging And Immune Boosting With The Prolon 5-Day Fasting Mimicking Diet and Guest Dr. James Kelley from 2019-08-06T10:00
Dr James Kelley from L-Nutra, the ProLon Fasting Mimicking Diet joins Dr K to talk all things Fasting - including the new ProLon 5-Day Fasting Mimicking Diet.
If you are in search of a...
Charging Your Brain And Your Sleep With Electricity - An Interview With Dr. Jeff Marksberry of Alpha Stim from 2019-07-23T16:00
Dr. K. invites the Chief Science and Clinical Officer Dr. Jeff Marksberry of Alpha Stim to join him to uncover the world of "electro-medical" products. Learn how sending a micro-curren...
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The Epic Fail Episode - Everything You Need To Know To Kill Your Sleep! from 2019-07-23T16:00
People and experts are always telling you what you should do and need to do to improve something or get an outcome. In this episode we flip things around and Dr. K outlines the things you CANNOT...
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What’s Your Sleep Score? Measuring your sleep and why it’s important. An interview with Biostrap CEO Sameer Sontakey from 2019-07-09T12:00
Dr K is joined by Sameer Sontakey the Founder and CEO of the Biostrap to talk about the Biostrap which helps you measurably improve your sleep, recovery and performance.
FLOW Meditation to achieve your best LIFE ever! An Interview with Flow Meditation Founder James Brown. from 2019-07-09T12:00
James Brown from FLOW Meditation Online, the hardest working man in meditation talks to Dr K to explore how through a powerful combination of meditation, breathwork, mindfulness and visualizatio...
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Sleep and The Power of Light Control. Learn how light affects sleep and way to reduce your exposure to bad light sources. from 2019-06-25T16:00
Take a journey with Dr. K as he dives deep into how light controls our bodies and our sleep. We may not consider light to be much more than something that allows us to see but the more we pay at...
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Summer Sleeping Tips - How to Beat The Heat In Your Bed! from 2019-06-25T16:00
Join Dr. K. as he goes over his favorite tips and tricks to stay cool in the summer months. Our bodies are meant to sleep more efficiently in the cool and the heat can take it's toll. Find ...
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Jet Lag Hacking 101 - Tips and Tricks For Optimal Sleep On Vacation Or Business Trips from 2019-06-18T13:00
Fresh off a trip to Moscow, Russia, Athens, Greece and Bodrum, Turkey - Dr. K discusses his Jet Lag Hack secrets!
Learn the tricks, tools and supplements he used to wake up on the other sid...
Sleep and Vitamin D, The Gut and more! What's the connection? An Interview with Dr. Stasha Gominak from 2019-06-18T13:00
Dr. Stasha Gominak Joins Dr K to Talk about Vitamin D, B vitamins, the gut bacteria and more and how they relate to sleep.
Su... Listen
How's Your Sleep Fitness - An Interview with the world's strongest bodybuilder Stan Efferding! from 2019-05-29T09:00
Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men in the world to ever total over 2,300 pounds raw in competition. Stan holds the ...
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Sleep Physician Dr Barbara Burggraaff Joins Dr K to Discuss The Latest In Sleep Medicine from 2019-05-20T09:00
Dr Barbara Burggraaff, the Medical Director for Snore Experts joins Dr K to discuss Sleep Medicine
Support the show (http... Listen
Sleep Myths Debunked! Find Out What's Good For Your Sleep And What's NOT! from 2019-05-13T09:00
What you believe you know about sleep may be nothing but a pipe dream. Dr K explores Sleep Myths!
Support the show (http... Listen
The Q&A Show from 2019-05-06T11:00
In this episode, Dr K will answer the top questions received on SnoreExperts.com over the past few weeks!
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Anti-Aging and Sleep - Recap of Bulletproof Conference 2019 from 2019-04-29T10:00
In this episode Dr K discusses anti-aging and sleep AND his recent adventures at the Bulletproof Coffee event in Los Angeles, the Upgrade Labs 6th Annual Biohacking Conference.
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The Oura Ring Episode&The Importance Of Tracking Your Sleep With Special Guest - Oura Ring CEO Harpreet Rai - Part 2 from 2019-04-22T10:00
In Part 2 - Dr K welcomes Harpreet Rai the CEO of Oura Health, (Ouraring.com), to talk about the latest version of the Oura Ring Sleep and Activity tracker designed to optimize your life.
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The Oura Ring Episode&The Importance Of Tracking Your Sleep With Special Guest - Oura Ring CEO Harpreet Rai - Part 1 from 2019-04-15T10:00
Dr K welcomes Harpreet Rai the CEO of Oura Health, (Ouraring.com), maker of the Oura sleep and activity tracker designed to optimize your life. Prior to Oura, Harpreet was a portfolio manager an...
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Sleep and Your Night Routine! from 2019-04-08T00:00
Dr K explores the importance of having a solid night routine to ensure your best night ever!
Support the show (https://ww... Listen
Sleep and Your Morning Routine from 2019-04-01T13:00
This week Dr K from Snore Experts explores sleep and your morning routine!
Support the show (https://www.instagram.com/sl... Listen
Sleep and Your Gut! from 2019-03-25T00:00
Trillions of bacteria live in your digestive tract and play an important role in health. In this episode - Dr K explores the link between your sleep and your gut.
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The Sleep Gadget Show from 2019-03-18T00:00
Join Dr K as he explores some of the latest gadgets in the marketplace - intended to help you get your best night ever!
Suppo... Listen
Sleep and Supplements - Part 2 from 2019-03-11T09:00
In part 2 of 2, this episode focuses on the availability of sleep supplements and a handful of the most popular ones available - to help give you the best night ever!
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Sleep and Supplements - Part 1 from 2019-03-04T00:00
In part 1 of 2, this episode focuses on the availability of sleep supplements and a handful of the most popular ones available - to help give you the best night ever!
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What is Sleep Apnea? from 2019-02-25T00:00
In this episode Dr K delves into sleep apnea.
Support the show (https://www.instagram.com/sleepbiohacker/)
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The Snoring Show from 2019-02-19T00:00
In Episode #3 - Dr K and his sidekick Duane talk Snoring! The impact on you, your relationships and your health!
Support the ... Listen
Top 10 Sleeping Tips! from 2019-02-11T00:00
Dr K explores the top 10 sleeping tip for 2019!
Support the show (https://www.instagram.com/sleepbiohacker/) Listen
Episode #1 - Sleep 101 - Intro to the Best Night Ever from 2019-02-01T00:00
In our first episode - you will meet Dr K and his sidekick Duane as Dr K talks through the basics of sleep - and what is ahead as we start the journey to the Best Night Ever.
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Episode #1 - Sleep 101 - Intro to the Best Night Ever from 2019-02-01T00:00
In our first episode - you will meet Dr K and his sidekick Duane as Dr K talks through the basics of sleep - and what is ahead as we start the journey to the Best Night Ever.
Listen
Episode #1 - Sleep 101 - Intro to the Best Night Ever from 2019-02-01T00:00
In our first episode - you will meet Dr K and his sidekick Duane as Dr K talks through the basics of sleep - and what is ahead as we start the journey to the Best Night Ever.
Listen