Current Routines, Mood Update&More. Ep 137 - a podcast by Laura Vanderkam and Sarah Hart-Unger

Routines change -- new babies, new jobs, and even with the season! So, Sarah and Laura felt it was time to share an update on the landscape of their days. Morning routines, workday routines, evening routines, and even workout plans are discussed in this detailed account of day to day life. Then, Sarah provides an update on her prior mood issues (refer to episode 118 if you'd like) and what has really helped her. In the Q&A, a younger listener writes in asking -- "What should I do NOW before I have kids?"

?Better Help is a convenient online counseling resource to enable you to get help at your own pace and on your own time. Get 10% off your first month with discount code bestof. Get started at betterhelp.com/bestofLinkedIn: Get $50 off your first job post at LinkedIn using the url LinkedIn.com/bestof
Capital One Walmart Rewards Card: Get 5% back at Walmart online, 2% back at Walmart stores (plus restaurants + travel!), and 1% everywhere elseLearn more about your ad choices. Visit megaphone.fm/adchoices

Further episodes of Best of Both Worlds Podcast

Further podcasts by Laura Vanderkam and Sarah Hart-Unger

Website of Laura Vanderkam and Sarah Hart-Unger