Happiness and Parenting with Dentist and Podcaster Toni-Ann Mayembe. Ep 168 - a podcast by Laura Vanderkam and Sarah Hart-Unger

In this episode, Laura and Sarah chat with their first dentist guest! Dr. Toni-Ann Mayembe is a dentist who also serves in the military reserves, and she also her own podcast as well! She is passionate about bringing more happiness into the lives of working mothers, and she has a strong interest in promoting rest and balance. She discusses her 5 top tips for preparing for the week ahead on Sundays, as well as her own take on self-care and what it means today. To hear more from Toni-Ann, you can listen to her podcast, called Real Happy Mom! In the Q&A, a listener writes in about her complicated feelings about the bond between her toddler and his nanny. 
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Further episodes of Best of Both Worlds Podcast

Further podcasts by Laura Vanderkam and Sarah Hart-Unger

Website of Laura Vanderkam and Sarah Hart-Unger