Raheem Sterling and Gareth Southgate in conversation - a podcast by BBC Radio 4

Today programme guest editor, the England and Manchester City player, Raheem Sterling wanted discuss what he, his team mates and the country had learned following the Euros this summer.

For his programme he sat down with England manager, Gareth Southgate, the man he credits for his transition from being a target for a hostile press to a young man now trying to be the role model which so many call on footballers to become. Nick Robinson travelled to St George’s Park to meet them both.

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