Podcasts by Between the Reps with Brooke Ence
Casual conversations about Fitness, Fashion, Relationships, and Life...all with a healthy dose of comedy built-in! Brooke Ence has built an incredible career; from becoming an elite athlete in the CrossFit world to playing an Amazonian warrior in epic films like Wonder Woman, there’s nothing she can’t do. Along with co-host Jeanna Cianciarulo, Brooke will do a deep-dive into a variety of health, fitness, and lifestyle topics every week, complete challenges, and answer questions from her fans.
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Further podcasts by Studio 71
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All episodes
Head Condoms, Alpaca Toots, & a Utah Snow Adventure from 2021-01-31T22:10:42.023393
Today is a special, limited-edition "Half-Zoom-Half-Live" episode, featuring the lead-up to an epic ski trip, and then the inevitable aftermath. It's like a BTR time machine! So strap in for some h...
ListenPelvic Floors, Kegels, & Bladder Health ft. MaryEllen Reider from 2021-01-31T22:10:42.023393
Brooke and Jeanna are elated to welcome MaryEllen Reider, Director of Marketing at Yarlap, to discuss a topic that affects way too many women to be considered taboo: incontinence. MaryEllen educate...
ListenStayin' Alive in the Age of COVID ft. Daniel Jahangard from 2021-01-31T22:10:42.023393
Brooke and Jeanna are joined today by Daniel Jahangard to discuss the trials and tribulations of keeping a business alive during the biggest global pandemic in a century. (hint: it's a ton of work ...
ListenNew Year's Resolutions with Brooke & Jeanna from 2021-01-31T22:10:42.023393
As the BTR team takes a much-needed new year's break, we're revisiting last year's great episode about new years resolutions. Specifically what works and what doesn't, how to make ones you may actu...
ListenYuck Yuck Sundays, Hey Devon!, & Alien Monoliths from 2021-01-31T22:10:42.023393
As we get closer to the holidays, Brooke and Jeanna catch up on all the various BTR goings on, discuss their new Instagram strategy, trademark a new type of Sunday, answer fans' questions, and agre...
ListenWhipped Cream, Catfishing, & Cellulite from 2021-01-31T22:10:42.023393
One might try to encapsulate this episode with a single descriptive phrase or cohesive theme, but that person would be a damned fool. This episode, our friends, is something that can't be categoriz...
ListenJeanna Calls...from Space! from 2021-01-31T22:10:42.023393
Due to a slight technical snafu, Jeanna was forced to call into the show from the International Space Station. So be prepeared for a bit of an echo from Jeanna's microphone. That being said, it's s...
ListenProm Dresses, Transitions, & Would You Rather from 2021-01-31T22:10:42.023393
If you're going to record your podcast at your parents' house, why not grab a few high school dresses from storage and see if they still fit? Well, that's exactly what Brooke and Jeanna did. So fin...
ListenThe Trials & Tribulations of Growing Up ft. Jerzi Ence from 2021-01-31T22:10:42.023393
Brooke and Jeanna are still camped out in the wilds of Utah, this time joined by Brooke's 10-year-old niece Jerzi Ence. They talk about the problems one faces growing up, the perils of high school,...
ListenThe Best of Us for the Rest of Us! from 2021-01-31T22:10:42.023393
In honor of recently reaching our 100-episode milestone a little while ago, we're going to be rocking this week's episode with some excellent "best of" segments from some of our favorite early epis...
ListenReflection, Projection, & Introspection ft. CrossFit Champ Nikki Pettel from 2021-01-31T22:10:42.023393
Brooke and Jeanna are joined by CrossFit Athlete Nikki Pettel to reflect on last week's drunken BTR episode, Nikki's win at the Israeli CrossFit Championships, and trying to maintain a training rou...
ListenUnscripted, Inappropriate, & Slightly Inebriated ft. Dana Linn Bailey from 2021-01-31T22:10:42.023393
Sometimes, in the midst of pure insanity across the globe, you have only one recourse: plug in your microphones, imbibe to a solid level of inebriation, and press record. So grab a frosty beverage ...
ListenBrooke Is Back, Baby! from 2021-01-31T22:10:42.023393
After a brief travel hiatus, Brooke is back in the house, people! She regales us with tales of allergies, horses, and lumber prices! And once we're all up-to-date, Brooke and Jeanna reminisce about...
ListenWouldn't It Be Great to Go to a Huge Music Festival Right Now? from 2021-01-31T22:10:42.023393
With Brooke on the road and almost seven months into this pandemic, we're getting in our time machine to travel back to an era when it was completely fine to gather with thousands of other people a...
ListenMarathan Swimmer Catherine Breed & Her Love of the Open Water from 2021-01-31T22:10:42.023393
After recently completing an insane 25-mile open-water crossing of Monterey Bay, marathon swimmer Catherine Breed (@beyondtheblackline_) joins Brooke and Jeanna to talk about her time on the U.S. N...
ListenExploring Bee Venom Therapy ft. Brooke Geahan from Netflix's "(Un)well" from 2021-01-31T22:10:42.023393
From the Netflix Original Series "(Un)well", the Everyday Expert Brooke Geahan (@TheHealHive) joins Brooke and Jeanna to discuss her experience with the emerging experimental treatment called "Bee ...
ListenBrooke & Jeanna Take Enneagram Tests! from 2021-01-31T22:10:42.023393
If you've ever wanted to know what enneagram personality types Brooke & Jeanna are, this episode is for you. Hear about small details of their personality types and how shockingly accurate the resu...
ListenOur 100th Episode ft. Brooke's Mom! from 2021-01-31T22:10:42.023393
To celebrate our 100th episode of BTR, we figured it would be appropriate to invite the woman who literally birthed Brooke into the world to come and join us on the mics. We are so happy to welcome...
ListenCassidy Lance-McWherter talks Motherhood, Fertility, & the Pure Joy of a New Baby from 2021-01-31T22:10:42.023393
CrossFit athlete and new mom Cassidy Lance-McWherter joins Brooke and Jeanna for an in-depth conversation about the feelings associated with motherhood, the fertility challenges she faced, and the ...
ListenDry Lightning, Forced Evacuations, & a Call for Humanity from 2021-01-31T22:10:42.023393
As hurricanes, fires, and a pandemic plague the country in a crazy triple-threat, Brooke and Jeanna endeavor to cheer you up, make a call for empathy, and plead for some civility in this crazy day ...
ListenFires, Spray-Tans, & Sex Toys from 2021-01-31T22:10:42.023393
As a heat-wave hits the west coast and smoke fills the air from nearby fires, Brooke and Jeanna look at the bright side of things: specifically spray-tans, sex toys, and bee venom! So grab your bev...
ListenMatt Vincent Talks Yosemite, Bears, Road-Tripping, & Disruptive Thoughts from 2021-01-31T22:10:42.023393
Highland Games champion and host of the UMSO Podcast Matt Vincent joins Brooke and Jeanna to talk about everything from bear survival tips to ignoring disruptive thoughts to tips for a great summer...
ListenSurfing, Videography, & Keeping up with Brooke ft. Colby Stevens from 2021-01-31T22:10:42.023393
Brooke's videographer, the infamous Colby Stevens, joins Brooke & Jeanna to talk about snagging his dream job with a professional athlete, the challenges of making cool videos during a pandemic, th...
ListenSocial Media Messaging, Nurturing Parents, & Teenage Melodrama from 2021-01-31T22:10:42.023393
Our midsummer spectacular is upon us! Today, Brooke and Jeanna tackle topics ranging from the craziness of social media movements, to less-than-nurturing parents, to the soul-crushing melodrama tha...
ListenDog Food as Human Food, Summertime Projects, and Amazing Assistants from 2021-01-31T22:10:42.023393
Brooke and Jeanna talk staining fences, mistaking dog food for human food, and the amazing benefits of having a kick-ass assistant. Lastly, they dive into the BTR Mailbag for some riveting Q & A, i...
ListenExpensive Air, Wrinkles, & Wisdom Teeth from 2021-01-31T22:10:42.023393
Jeanna pays for air, Brooke & Jeanna continue their anti-aging fight, & they discuss the fact that issues with wisdom teeth never truly go away. Then, they open up the 'ol BTR mailbag for a listene...
ListenPro Surfer Keanna Miller talks Kauai, Competition, Equality, & Sharks from 2021-01-31T22:10:42.023393
Pro Surfer Keanna Miller joins Brooke and Jeanna to talk about becoming a pro surfer at such a young age, having an epiphany after a visit to Kauai, fighting for equality in her sport, and beating ...
ListenNatalie Talbert Talks TV, Family, Living Abroad, & the Kindness of The Rock from 2021-01-31T22:10:42.023393
CrossFit trainer, nutritionist, Titan Games season 2 contestant, & bad-ass Mom/Wife/Sister Natalie Talber, joins Brooke and Jeanna for a great conversation about living abroad, gaining a sister lat...
ListenTSA High Jinks, Counting Calories, & Awful Neighbors from 2021-01-31T22:10:42.023393
After a few episodes of interviews, Brooke and Jeanna return to focus on the only people that truly matter: our listeners. Today, we open up the 'ol BTR Mailbag for a Q&A that covers everything fro...
ListenFixing the Broken Running Shoe Industry ft. Altra Running Co-Founder Brian Beckstead from 2021-01-31T22:10:42.023393
Today we welcome Brian Beckstead, the Co-Founder and Head of Strategy/PR of Altra Running, a shoe company that creates zero-drop footwear with a natural foot-shape design. Altra Footwear was launch...
ListenLife After Sports & Humanity's Weirdness ft. Chael Sonnen from 2021-01-31T22:10:42.023393
Retired mixed martial artist, current MMA Analyst for ESPN, and host of the "You're Welcome! with Chael Sonnen" podcast Chael Sonnen joins Brooke and Jeanna via Skype to discuss life after professi...
ListenIt's Time to Speak Up, Speak Out, and Advocate for Change from 2021-01-31T22:10:42.023393
It is beyond time to stop the silence and passivity. It is beyond time to discuss those difficult topics that make us uncomfortable. It is beyond time to speak up, speak out, and be the advocates f...
ListenCorndogs, Aggressive Potatoes, & New CrossFit Qualification Rules from 2021-01-31T22:10:42.023393
Today we broach several important topics, including where to get the best corndogs, the fear of sprouting potatoes, and all the speculation surrounding CrossFit's new qualification rules. It's Q & ...
ListenLasers & Effective, Holistic Anti-Aging Strategies ft. April Umek (PA-C) from 2021-01-31T22:10:42.023393
Brooke & Jeanna Skype with April Umek (PA-C), co-founder of Pacific Coast Aesthetics, to discuss lasers, dermatology, women's health, and how to battle aging with a healthy, positive, holistic appr...
ListenFox's Ultimate Tag, Designer Face Masks, & Overdue Botox Treatments from 2021-01-31T22:10:42.023393
Brooke and Jeanna judge each other's shelter-in-place appearance, predict the inevitability of designer Gucci face masks, & talk about Brooke's role as Pro Tagger "The Boss" on Fox's new show Ultim...
ListenZoom Workouts, Coaching Methods, & Proper Lighting for Muscle Selfies ft. Daniel Jahangard & Marcus Trawick from 2021-01-31T22:10:42.023393
CrossFit athletes, trainers, and all-around fitness mavens Daniel Jahangard & Marcus Trawick join Brooke and Jeanna to discuss keeping a CrossFit gym alive in the age of COVID-19, the proper lighti...
ListenPillow Workouts, Quarantine Cookies, & HIIT Weeding ft. Dana Linn Bailey from 2021-01-31T22:10:42.023393
IFFB Pro and former Olympia champion Dana Linn Bailey (@danalinnbailey) joins Brooke & Jeanna via Zoom to talk about training motivation in the age of COVID-19, silly home-couch-workout trends, and...
ListenCrossFit & the Wonderful World of Pregnancy ft. Camille Leblanc-Bazinet from 2021-01-31T22:10:42.023393
CrossFit champion and soon-to-be-mom Camille Leblanc-Bazinet (@camillelblaz), joins Brooke and Jeanna via Zoom to talk about balancing CrossFit with pregnancy, embracing the changes her body is cur...
ListenFood Shaming, Stretch Marks, & Peeing in the Shower from 2021-01-31T22:10:42.023393
Listener Q&A returns as Brooke and Jeanna field the most important questions of our time, including female peeing-outside strategies, quarantine food shaming, and the reality of aging gracefully wi...
ListenInfluencers, Fitness, & the Truth ft. Sal Di Stefano & Adam Schafer of the Mind Pump podcast from 2021-01-31T22:10:42.023393
The intersection of influencers, fitness, nutrition, & the truth is a minefield of shady practices and misleading claims. Therefore, we're very lucky to have two of the hosts of the Mind Pump podca...
ListenFitness Bullies, Trampolines, & Tiger King from 2021-01-31T22:10:42.023393
As Brooke finds alternatives to a nail salon and Jeanna goes internet shopping out of pure boredom, the BTR crew is here to keep you entertained during your stay-at-home adventure! In these uncerta...
ListenQuarantine Weight, Day-Drinking, & Boob Jobs from 2021-01-31T22:10:42.023393
As we all settle in for a lengthy shelter-in-place period to responsibly social-distance and save lives, there are some inherent struggles involved. On this episode of BTR, Brooke and Jeanna give y...
ListenTravel Plans, Social Distancing, & the Virus That Has Changed Our Lives from 2021-01-31T22:10:42.023393
In such a short period of time, every single one of us has been affected by the Coronavirus pandemic. For many, it has hit your bank account. For others, it has cancelled travel plans. For some, yo...
ListenCoronavirus, the CrossFit Life, & Healing Your Body ft. Merissa Wise of CrossFit Currahee from 2021-01-31T22:10:42.023393
Amidst the beginnings of a global pandemic, Brooke and Jeanna sit down at home with CrossFit coach and nutritionist Merissa Wise of CrossFit Currahee to discuss the Coronavirus, living the CrossFit...
ListenEmpowering Patients to Heal ft. Chiropractor Dr. Ernesto Medina, DC from 2021-01-31T22:10:42.023393
Brooke's very own functional medicine practitioner Dr. Ernesto Medina, DC joins the BTR crew to discuss treating the entire patient. Dr. Medina is the founder of Bay Area Health & Wellness Center, ...
ListenLip Blushing, Extended Families, & Parenting Tips from 2021-01-31T22:10:42.023393
If you're interested in Lip Blushing, Jeanna has some thoughts. If you're wondering how a family can successfully deal with a divorce, Jeanna also has some thoughts. And lastly, if you want some ti...
ListenWould You Rather, Protein Powder Advice, & Creatine from 2021-01-31T22:10:42.023393
If you've always wanted to hear Brooke & Jeanna play the "Would You Rather" game, this episode is for you. Furthermore, if you've ever wanted to know all about the different types of protein powder...
ListenDrunken High Jinks, Training Pain, & Witchcraft from 2021-01-31T22:10:42.023393
Brooke eats a hot apple fritter and passes out, Jeanna considers summoning evil spirits, & we open up the BTR Mailbag to answer your burning questions. Send us emails at: betweenthereps@gmail.com ...
ListenHair Debacles, Training Through the Pain, & Stay-at-Home Moms from 2021-01-31T22:10:42.023393
On this mid-winter episode of BTR, Brooke & Jeanna discuss how to deal with lack of motivation at the gym, overcoming oily hair, & why stay-at-home Moms are full-time heroes. Send us emails at: be...
ListenScandalous Jeanna Rumors, a Return to Training, & the Glamour of L.A. Traffic from 2021-01-31T22:10:42.023393
Brooke wins an award, Rumors about Jeanna's shocking past surface, & Brooke talks about her return to training and how much it hurts. Send us emails at: betweenthereps@gmail.com For more Brooke o...
ListenDon't Give Power to the Naysayers ft. Courtney Rousseau from 2021-01-31T22:10:42.023393
Friend of the podcast and civil engineer Courtney Rousseau (@courtneyrou35) joins Brooke and Jeanna to talk about entering a field of work typically populated by men, being the sharpest person in t...
ListenBefore You Make That Post, Ask Yourself One Question... from 2021-01-31T22:10:42.023393
After going through the 'ol Between the Reps mailbag, we hit on all the hot topics in the zeitgeist: social media etiquette, Instagram-food-shaming, body image problems, and Jeanna's tiny calves. L...
ListenJust Love Yourself & Be Happy With Who You Are, Okay? from 2021-01-31T22:10:42.023393
Social media can be entertaining, engaging, and fun. It can also be the epitome of all that is awful. Today, Brooke and Jeanna talk about the highlights and lowlights of not only social media, but ...
ListenIt's New Years Resolution Time! from 2021-01-31T22:10:42.023393
As we close out both the year and decade, Brooke and Jeanna talk about new years resolutions. Specifically what works and what doesn't, how to make ones you may actually keep, and why it's always l...
ListenDiets, Holiday Traditions & Makeup Favorites from 2021-01-31T22:10:42.023393
It's the most wonderful time of the year! In honor of the holidays, Brooke and Jeanna talk all about their holiday traditions growing up, how to diet during the holidays, and their favorite makeup ...
ListenOvercoming a 99% Failure Rate ft. Aaron Hinde of LIFEAID Beverage Company from 2021-01-31T22:10:42.023393
Brooke and Jeanna are joined by Aaron Hinde (@aaronhinde), co-founder and president of LIFEAID Beverage Company, to discuss the trials and tribulations of joining an industry with a 99% failure rat...
ListenBlack Friday, Jimmy Hoffa & the Flu from 2021-01-31T22:10:42.023393
Brooke is recovering from the flu, Jeanna is recovering from Drunksgiving, and both are recovering from the three and a half hour runtime of The Irishman. Let's catch up as the insanity of the holi...
ListenBizarre Gender Reveals & the Dumbing of Society from 2021-01-31T22:10:42.023393
Brooke and Jeanna discuss the weird-ass gender reveals that have been making the rounds on the internet, as well as the general dumbing-down of society, a la Idiocracy. Lastly, they close out the e...
ListenMexico, Sweat Lodges, & Montezuma's Revenge from 2021-01-31T22:10:42.023393
Brooke returns from an eventful retreat to Mexico where she experienced a sweat lodge, unbelievable humidity, and the gastrointestinal disaster that is Montezuma's Revenge. Send us emails at: betw...
ListenWhat the Heck is a Float Spa? ft. Elana Gainor of Sage Float Spa from 2021-01-31T22:10:42.023393
If you've ever wondered what the heck a float spa is, we have all the answers you need in this episode. Elana Gainor (@SageFloatSpa), the founder/owner of Sage Float Spa in Capitola, CA chats with ...
ListenFriendship Goals from 2021-01-31T22:10:42.023393
Friends are weird if you really think about it. We find someone we like, and we simply say, "Okay, let's do stuff together from now on." On today's episode, Brooke and Jeanna talk about friends, fr...
ListenPlant-based Diets for Elite Athletes: Fact or Fiction? from 2021-01-31T22:10:42.023393
As a thank you to fans, today's episode starts with a Q & A session from recent fan emails. Then, Brooke and Jeanna take a deep dive into the controversial film, "The Game Changers", which touts a ...
ListenBrooke's Return to CrossFit Competition! from 2021-01-31T22:10:42.023393
The news is almost official: Brooke is preparing for a return to competition at the 2020 West Coast CrossFit Classic! In addition to that big news, Brooke and Jeanna talk sleep, booze, morning jogs...
ListenThe Evolution of Programming ft. Daniel Jahangard from 2021-01-31T22:10:42.023393
Before talking to CrossFit West co-owner Daniel Jahangard about how CrossFit Programming has evolved over the years, Brooke and Jeanna finally solve the obscure Christmas movie mystery from last we...
ListenNair & the Hair Down There from 2021-01-31T22:10:42.023393
Let's face it: we all have hair. Some of the hair we want, some of the hair we don't. In this epic, follicle-filled episode of Between the Reps, Brooke and Jeanna talk all things hirsute. Send us e...
ListenAnxiety, Stress, & Coping Mechanisms from 2021-01-31T22:10:42.023393
Everyone gets stressed out at some point in our lives. Others, however, are stressed almost all the time. That is called anxiety, and boy does it suck. Today we talk all about this condition and ho...
ListenLake Tahoe, Obscure Christmas Movies, and Q & A from 2021-01-31T22:10:42.023393
Today's episode starts with a frigid trip to North Lake Tahoe for the Spartan Championship Race, followed by an epic search for an obscure Christmas movie from Brooke's childhood, before concluding...
ListenA Very Particular Set of Skills from 2021-01-31T22:10:42.023393
Today's episode is absolutely chock-full of thrills and action! Car crashes! Scams! Possible abductions! Liam Neeson! This one has it all! Send us emails at: betweenthereps@gmail.com For more Bro...
ListenDealing, Healing, & Growing from 2021-01-31T22:10:42.023393
Change happens. It just does. And sometimes that change includes the end of a relationship. On today's episode of Between the Reps, Brooke and Jeanna open up and talk about dealing with huge life c...
ListenA Park City Fitness Retreat, Pizza, & Cookies from 2021-01-31T22:10:42.023393
Brooke's Mom bakes copious amounts of cookies, Brooke has a pizza cheat night, and the dynamic BTR duo head to Park City, UT for the FNX Fitness Ambassador Retreat! Lastly, Brooke and Jeanna tackle...
ListenTake Care of Your Skin, Damnit! ft. Sue Bell of Susan Bell Skincare from 2021-01-31T22:10:42.023393
Skincare expert Sue Bell (@simplyskinsantacruz) joins Brooke & Jeanna for an in-depth conversation on all things skin. Sue dispels a ton of myths about how to successfully take care of your skin, w...
ListenPrograms, Wrinkles, & Underwear: Listener Q & A from 2021-01-31T22:10:42.023393
It's listener mailbag time! Brooke & Jeanna dive into their email and talk about their favorite workout underwear, how to deal with injuries when in the midst of a grueling program, and the most em...
ListenMicrodermabrasion & Wine Cheat Days from 2021-01-31T22:10:42.023393
If you've ever wondered what the heck microdermabrasion is, you're about to get schooled. Additionally, Jeanna offers her advice on how to fit wine into strict diet/fitness programs, which is of ut...
ListenBrooke Turns 30! from 2021-01-31T22:10:42.023393
Tales of debauchery, shenanigans, and tattoos await in this week's crazy episode. Brooke & Jeanna's friend Katie joins in the fun to pitch an insane reality TV show idea that absolutely needs to be...
ListenCBD For Dummies ft. Brady Bell of Pure Spectrum from 2021-01-31T22:10:42.023393
Brady Bell, the founder, CEO, & visionary of Pure Spectrum CBD, sits down with Brooke and Jeanna to discuss the amazing benefits of CBD oil, how it can help athletes deal with pain, and how it diff...
ListenBrooke's Return to the CrossFit Games from 2021-01-31T22:10:42.023393
After years of devastating injuries, recovering from surgery, and non-stop rehabilitation, Brooke Ence is back! Brooke makes her triumphant return to this year's CrossFit Games, starting on August ...
ListenBugs, Sharks, and Decapitations from 2021-01-31T22:10:42.023393
Phobias. Fears. Terrors. We may call them different things, but they are no less horrifying to the afflicted person. In this special Ask Us Anything episode, Brooke and Jeanna talk about all the cr...
ListenYou Squat, I Squat, We All Squat! from 2021-01-31T22:10:42.023393
Squats. Everyone tries them, but hardly anyone does them correctly. Today, Brooke and Jeanna take a deep-dive into every type of squat you could imagine. It's the summer of squats! For more Brooke ...
ListenSpiritual AF...or Whatever ft. Mindfulness Facilitator Joseph Clements from 2021-01-31T22:10:42.023393
Between the Reps is getting spiritual as f*ck this week with mindfulness facilitator Joseph Clements, who also happens to be Jeanna's brother-in-law! Addiction, meditation, and forgiveness are all...
ListenAll About the Beans ft. Colby Barr, founder of Verve Coffee Roasters from 2021-01-31T22:10:42.023393
Between the Reps is on-location this week at Verve Coffee Roasters in Palo Alto, CA! Brooke and Jeanna discuss the finer points of coffee with Verve founder Colby Barr. For more Brooke on Insta: @...
ListenTalking About SEX from 2021-01-31T22:10:42.023393
Brooke and Jeanna talk about sex and how to talk about sex. Seriously, there's lots of sex talk on this episode. And then it's listener Q&A time! For more Brooke on Insta: @brookeence For more Jean...
ListenCramps, IUDs, & More Tales of the V from 2021-01-31T22:10:42.023393
Brooke and Jeanna tell several stories of IUDs, epic cramps, hot-tub bacteria, and more harrowing tales of the vajayjay... For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_ci...
ListenFor All the Haters Out There from 2021-01-31T22:10:42.023393
"You will never be criticized by someone doing more than you. You will only be criticized by someone doing less." This episode is for all the haters out there! Enjoy. For more Brooke on Insta: @b...
ListenAll About Nutrition with Brooke & Jeanna from 2021-01-31T22:10:42.023393
Brooke and Jeanna start off with some listener mailbag questions before tackling the daily conundrum that is nutrition. Specifically involving substituting certain ingredients at the grocery store...
ListenSocial Media Captions & Chicago Meats from 2021-01-31T22:10:42.023393
Jeanna is back from her trip to Chicago! A full Chi-town recap is preceded by an in-depth conversation about bologna and whole milk. All this happens before a full deep-dive into the social media ...
ListenFitness Retreats, Camps, & Seminars from 2021-01-31T22:10:42.023393
With the beginning of summer just days away, Brooke and Jeanna discuss the finer points of fitness retreats, seminars, and camps. Whether you need to drop a few pounds for a wedding or just want to...
ListenNightmare Uber Rides & Jeanna's Birthday from 2021-01-31T22:10:42.023393
It's Jeanna's birthday! Brooke and Jeanna cover their celebratory shenanigans before shifting to the always-relatable topic of nightmare ride-share stories. Uber Farts, anyone? Learn more about you...
ListenIt's Prom Season! from 2021-01-31T22:10:42.023393
As millions of kids go shopping for dresses, cummerbunds, and corsages, Brooke and Jeanna revisit their own prom experiences with special guest Lauren Ence! Brooke's Mom even dials in to reminisce ...
ListenDust Storms & Red Carpets from 2021-01-31T22:10:42.023393
From the desert to the middle of star-studded Los Angeles, Brooke takes us on a ride through her crazy life, including dust storms, hipsters, paparazzi, and red carpets! Learn more about your ad ch...
ListenCoachella with DJ Dillon Francis' tour manager, Mike Finn from 2021-01-31T22:10:42.023393
With Coachella 2019 just wrapped, get a peak behind the scenes with the tour manager of DJ Dillon Francis, Mike Finn! Brooke and Jeanna's friend Katie Hund also joins in the fun! (www.wylieweddings...
ListenIt's Not Just Running & Jumping on Sh*t ft. Jesse La Flair from 2021-01-31T22:10:42.023393
Brooke and Jeanna interview director, host, stuntman, and professional parkour athlete Jesse La Flair! Stories of gnarly injuries and international adventures await! Learn more about your ad choi...
ListenCatching Up with Brooke & Jeanna from 2021-01-31T22:10:42.023393
Jeanna has been waiting for her foot to finally heal, and Brooke has been busy filming in Hollywood, traveling a ton, and living out of her suitcase. This episode is all about catching up with Broo...
ListenTwins, Birthdays, and Layoffs ft. Director Mariah Moore from 2021-01-31T22:10:42.023393
Special guest Mariah Moore (@mariah.moore), co-director of such films as "Fittest on Earth" and "The Redeemed and the Dominant", joins us via phone to talk all things CrossFit! She was both the fir...
ListenHealthy Habits & Smooth Jazz ft. Daniel Jahangard from 2021-01-31T22:10:42.023393
Special guest Daniel Jahangard (@danieljcrossfit) joins Brooke and Jeanna for a spirited discussion about the Healthy Habits class he created, the future of CrossFit, and the smooth jazz vocal-impr...
ListenCrossFit 19.4 and Forehead Grossness from 2021-01-31T22:10:42.023393
Recorded using Brooke's new podcast recording toy, this episode is all about Brooke's experience at the CrossFit 19.4! That being said, Brooke and Jeanna also use lots of ridiculous sound effects a...
ListenNo, It's Not Just Guys in Kilts Throwing Things ft. Highland Games Champion Matt Vincent from 2021-01-31T22:10:42.023393
Highland Games Champion Matt Vincent joins Brooke and Jeanna in the studio to talk about everything from porn to dead lifts. For more about Matt Vincent, check out @ihviiimattvincent and Matt's pod...
ListenBelieve It or Not, Girls Have Muscles, Too from 2021-01-31T22:10:42.023393
In addition to a review of Equinox Gyms and a story about passing out after a long day, Brooke and Jeanna discuss the always-positive comments sections on Brooke's videos and blogs. The moral of th...
ListenPube Towels, Facial Masks, & CrossFit Drama from 2021-01-31T22:10:42.023393
Brooke and Jeanna cover several far-reaching topics on this episode, ranging from disgusting towels of pubic hair to the drama unfolding at CrossFit headquarters. This one's a doozy. Learn more abo...
ListenJillian Michaels Might be Dumb from 2021-01-31T22:10:42.023393
In what can only be a sad cry for help against the rising tide of obscurity, Jillian Michaels decides to publicly slam CrossFit, and CrossFit slams her right back. Brooke and Jeanna weigh in on all...
ListenSearching for that Magic Program from 2021-01-31T22:10:42.023393
Many people think that there is a magical fitness program out there that will completely change their life. Brooke and Jeanna discuss why this may be one of the biggest fallacies of the fitness wor...
ListenRelationsh*ts Are Hard from 2021-01-31T22:10:42.023393
Let's face it. Dating and relationships are hard. On this episode of Between the Reps, Brooke and Jeanna tackle all the burning relationship questions your heart desires, as well as a few hilarious...
ListenThe 2019 CrossFit Games in a Nutshell from 2021-01-31T22:10:42.023393
Lots of changes are in store for this year's CrossFit games. Brooke takes you through all the ways the competition will be different, as well as finally announces whether or not she'll compete in t...
ListenExercise Gear for Those Not Motivated by Pain from 2021-01-31T22:10:42.023393
Ever wonder if you need special shoes or gloves for the gym? Brooke and Jeanna answer those burning questions and more on a special gear-intensive episode of Between the Reps! Learn more about your...
ListenBarry's Bootcamp Has the Best Soap from 2021-01-31T22:10:42.023393
Brooke and Jeanna try out the very popular Barry's Bootcamp to see what all the raves are about. Aside from the solidly sweaty workout, tune in to hear Brooke & Jeanna's undying love for their fanc...
ListenSorry, My Uterus Just Fell Out ft. BreeAnna Cox from 2021-01-31T22:10:42.023393
Brooke and Jeanna welcome their first-ever guest, BreAnna Cox! She's a personal Trainer, fitness instructor, NPC Bikini Competitor, and Pre-and-Post-Natal Fitness Nutrition Specialist. If you've ev...
ListenJingle Bells, Batman Smells from 2021-01-31T22:10:42.023393
Happy Holidays to you and yours! On this special Christmas episode of Between the Reps, Brooke and Jeanna talk about their respective family traditions, both quaint AND crazy. The stories even incl...
ListenBrooke Does TV! from 2021-01-31T22:10:42.023393
Listen as Brooke regales us with tales of her stint on a TV show filmed just last week in Atlanta! Come for the stories about her denim pants, stay for the unveiling of her very first speaking line...
ListenReach Down & Crank It! from 2021-01-31T22:10:42.023393
Brooke and Jeanna tackle the SoulCycle phenomenon and discuss their experiences! Brooke loved it. (Jeanna's butt hurt.) Learn more about your ad choices. Visit megaphone.fm/adchoices
ListenLike a Newborn Puppy from 2021-01-31T22:10:42.023393
While it may not seem like something one thinks about on a daily basis, eyelashes are a huge part of many people's personal regimen. On this episode, Brooke and Jeanna talk about all things eyelash...
ListenThe Orangetheory Monitor of Shame from 2021-01-31T22:10:42.023393
Brooke and Jeanna accept your challenge and head to an Orangetheory class to sweat, struggle, and get shamed by the class-wide heart-rate monitor. If you've ever wondered what Orangetheory is all a...
ListenI Want a Brazilian Butt from 2021-01-31T22:10:42.023393
Brazil is known for its' picturesque mountains, sandy beaches, and shockingly round butts. That's right. Brazilian Butts...who doesn't want one? Brooke and Jeanna discuss Brooke's recent trip to Br...
ListenA Road to Recovery from 2021-01-31T22:10:42.023393
Injuries happen to anyone and everyone. Instead of those mishaps signaling the end to a career, they oftentimes lead to a new beginning. In Brooke's case, nothing could be more true. Listen to Broo...
ListenA Friend to Smack that Cookie from Your Hand from 2021-01-31T22:10:42.023393
Do you have trouble eating healthily while traveling? Need a friend to hide your jar of peanut butter? Well, Brooke and Jeanna can commiserate. This episode covers all the little tactics one can us...
ListenSunscreen. Just Wear it. from 2021-01-31T22:10:42.023393
On this week's episode, Brooke and Jeanna discuss all things SUNSCREEN! They cover everything from SPF numbers, which brands they like best, and some of the most ridiculous misconceptions about sun...
ListenFor No One But Myself from 2021-01-31T22:10:42.023393
On this week's episode, Brooke and Jeanna dive into the topic of breast augmentation. They cover everything from doctors to surgical methods to the motivations behind getting the surgery in the fir...
ListenWithout a Roadmap from 2021-01-31T22:10:42.023393
Welcome to Between the Reps with Brooke Ence and Jeanna Cianciarulo! Best friends Brooke & Jeanna will talk about a variety of health and fitness topics every week, complete challenges, and answer...
ListenTrailer - Between the Reps with Brooke Ence and Jeanna Cianciarulo from 2021-01-31T22:10:42.023393
CrossFit elite athlete Brooke Ence discusses all things fitness and health along with everything else one can encounter “between the reps.” Along with her fellow crossfitter Jeanna Cianciarulo, Bro...
ListenTrailer - Between the Reps with Brooke Ence and Jeanna Cianciarulo from 2018-10-10T07:00
CrossFit elite athlete Brooke Ence discusses all things fitness and health along with everything else one can encounter “between the reps.” Along with her fellow crossfitter Jeanna Cianciarulo, Bro...
ListenTrailer - Between the Reps with Brooke Ence and Jeanna Cianciarulo from 2018-10-10T07:00
CrossFit elite athlete Brooke Ence discusses all things fitness and health along with everything else one can encounter “between the reps.” Along with her fellow crossfitter Jeanna Cianciarulo, Bro...
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