Ep: 4: Mental Health Pt. 2: Self-Esteem & the Impact of Music - a podcast by Jaasmeen Hamed

Continuing the very necessary conversation on mental health for mental health awareness month. This episode focuses on the self-esteem and the impact music has on mental health.

Just as many adults may suffer from self-esteem issues, it should be no surprise that young men & their Mamas deal with this issue as well. Discussing you and your son’s methods for keeping your self-esteem in a good space is powerful and allows for healthy mental health support.

It’s also important to understand how music may be impacting your mental health. Music can be used as a tool to heal when we are aware of it acting as a healing factor in our overall mental health as well as any ways music may cause negative triggers that may be harming that health. We hope you enjoy this episode and our discussion on the topic.

Happy & healthy mental health awareness month!

*Artist’s work advertised in this episode: Nafees, multi-media artist: @dangerouskimchi (IG) & his homeboy Zuri Rios, fashion designer @taavirue. Follow these two young men who use art as a healing tool in support of their mental health on IG.

Further episodes of Between Us & Y’all: Conversations between a Mama & her young adult son.

Further podcasts by Jaasmeen Hamed

Website of Jaasmeen Hamed