Brakes: Problems Or Possibilities - a podcast by Dr. Lisa Cooney

We often create brakes in our life or reality, and these brakes can be received as a problem or a possibility. Problems are judgments of the situation or circumstances, we have the tendency to make them wrong or bad. But the situation itself is not bad or wrong, our perception and beliefs create either problems or possibilities.
We use huge amounts of energy trying to understand, label and categorize our experiences in this reality, often polarizing them within what is bad or good, right or wrong, best or worst, small or huge, etc.
We can actually choose to create our problems, like when we have an awareness not to do something and we still choose to do it. Also, we use our problems to prove how wrong we are or to express our potency as problem solvers.
If we acknowledge our problems as creations we also acknowledge the potency of the creator we truly be.
What if our problems are possibilities in disguise? What is right about this that I am not getting?

Further episodes of Beyond Abuse, Beyond Therapy, Beyond Anything

Further podcasts by Dr. Lisa Cooney

Website of Dr. Lisa Cooney