Who vs. When - a podcast by Dr. Lisa Cooney

Do you feel out of touch with the present as if you’re living with what seems to be a recorded loop of your past? Whatever it may be that is keeping you in this state of living life as the Past You, rather than the Present You, whether it is something pleasant or painful from your past…Too much living in longing, only stops you from committing to moving forward with your life. Being continuously reminded of how things used to be, tends to create a sense of living in a secure bubble where no harm can be done to you. You might feel safe and ok, but miss out on experiencing exhilarating moments of living, and fully being the amazing version of you. People tend to hold on to loved ones who’ve passed away, memories, relationships, things that are no longer relevant to the NOW. This can warp the perspective of how you see the path, and the road ahead, hindering your ability to move forward, because you always seem to stop and look back. Are you ready to become the person you’re meant to be?

Further episodes of Beyond Abuse, Beyond Therapy, Beyond Anything

Further podcasts by Dr. Lisa Cooney

Website of Dr. Lisa Cooney