Podcasts by Beyond the Bike

#205 Gentle Finish: The Wisdom of Slowing Down from 2023-12-03T13:16:57

Titled, Gentle Finish: The Wisdom of Slowing Down, this episode encourages listeners to let go of the stress and pressure often associated with year-end goals, embracing a slower pace and a more...

#204 Igniting Your Inner Glow from 2023-09-18T00:16:43

How to cultivate unshakable confidence that comes from self-appreciation and inner belief rather than praise from others.

#203 The Evolution Starts Within - Growing Into the Best You from 2023-09-10T10:41:42

In this episode, we discuss how to silence your inner critic and overcome doubts, fears, and limiting beliefs that hold you back from growth and evolution. You'll learn strategies to celebra...

#202 Winning with the Heart from 2023-09-03T10:32:55

Join host Andrew for an inspiring discussion about leading with love and sincerity. Learn why coming from the heart allows you to win, even when things don't go as planned.

Andrew sh...

#201 It All Works Out: Seeing Life's Bigger Picture and Plan from 2023-08-27T10:00

Have faith that life is leading you exactly where you need to be. In this week's episode of Beyond the Bike Podcast, we discuss embracing the twists and turns in life's journey and trust...

#200 Celebrating 200: Highlights from the Podcast Journey from 2023-08-20T10:35:22

I'm celebrating 200 episodes by getting reflective! In this monumental episode, I dive deep into the 5 most profound life lessons I've learned from podcasting on my own. I get vulnerable...

#199 Controlling What You Can When Progress Feels Out of Reach from 2023-08-13T10:00

We all want rapid results when pursuing goals, but real progress takes patience. In this episode, we discuss managing expectations when growth feels slow.

Learn why focusing on the proce...

#198 The Power of Praise: How Compliments Can Transform Someone's Outlook from 2023-08-10T10:00

Do you want to uplift, empower, and motivate those around you? It's easier than you think. Offering sincere praise can profoundly impact someone's self-image and self-confidence. He expl...

#197 Surprising Yourself: A New Outlook Opens New Roads from 2023-08-06T10:00

On this episode of Beyond the Bike, we're exploring how our perspective shapes our reality and the power we have to choose positivity, see possibilities, and unlock our potential.

Di...

#196 How to Hack Your Reality: The Positivity Mindset That Attracts Miracles from 2023-08-03T10:00

What if you could transform your reality just by adjusting your inner vibration? Tune in as we explore how shifting your energy from negative to positive can attract more good luck, synchronicit...

#195 Defeat Perfect, Embrace Progress: Steps Toward Your Goals from 2023-07-30T10:00

You only get one life. Is fear or inertia holding you back from making it count?

Tune in as we discuss how to seize your best opportunity before time runs out. Learn how to get clear on y...

#194 The Unexpected Path to New Possibilities from 2023-07-27T10:00

Shift your mindset to invite more possibilities into your life.

In today's episode of Beyond the Bike Podcast, we dive into Chapter 4 of Vex King's book Good Vibe, Good Life. We ...

#193 Step Outside Your Comfort Zone and Watch Yourself Grow - BTB Shorts from 2023-07-26T21:38:33

BTB shorts is back! Hope you enjoy :)

#192 Upgrading Your Inner Operating System from 2023-07-23T10:00

Ever feel like you're stuck in a loop chasing the next big thing or way of thinking that will make you happy? But then the high fades and you're back at square one. I get it, I've be...

#191 Quit Waiting for Lucky Breaks: Skills Beat Serendipity from 2023-07-20T10:00

This podcast explores the mental game of success - how to turn achievement into a reproducible skill through resilience, determination, and strategic risk-taking.

We dive into the scienc...

#190 The Lost Art of Stillness: Why it Matters More Than Ever from 2023-07-17T03:47:45

Life moving too fast? Feeling stressed, scattered, and anxious? In this episode of Beyond the Bike Podcast, Andrew shares insights from Vex King's book "Good Vibes Good Life" on ho...

#189 A Path to Your Most Fulfilling Life from 2023-07-14T15:45:17

Choosing joy might sound simple, but it can be a real challenge when life gets difficult. In today's episode of Beyond the Bike Podcast, we will dive into cultivating everyday joy using insi...

#188 Get Your Daily Dose of Vitamin K from 2023-07-12T02:39:12

Craving More Positivity?

Join me for an uplifting episode all about kindness. Hear how making small, daily acts of kindness a habit can totally change your outlook. I share easy tips for...

#187 The Power of Positivity from 2023-07-07T14:04:51

So great to be back! Hope you enjoy the episode and let me know what you think @bethelightprincipal on Instagram.

Shine your light bright!

Andrew

#186 That Person is You - BTB Shorts from 2023-04-12T21:02:39

Andrew:)

#185 Reward Diligence from 2023-04-11T10:00:17

Happy Tuesday! Have a wonderful day.

Andrew :)

#184 Honour Your Scars - BTB Shorts from 2023-04-10T15:10:22

Have a great week!

Andrew :)

#183 Upgrade Your Thinking - BTB Shorts from 2023-04-08T15:35:05

Might be time to upgrade your thinking, challenge your old beliefs. When you upgrade your thinking, your upgrade your life.

Happy Saturday!

Andrew:)

#182 Conquer Yourself - BTB Shorts from 2023-04-07T15:45:56

Happy Friday!

#181 Assumptions from 2023-03-26T14:53:23

Welcome to episode #181 of Beyond the Bike Podcast. In this episode, we explore the topic of assumptions. Assumptions are beliefs or ideas that we hold to be true, without necessarily having any...

#180 The Storm from 2023-03-17T13:58:53

Finding the strength to face life's challenges head-on can be difficult. Life can throw unexpected storms our way, leaving us feeling overwhelmed and uncertain about how to move forward. In this...

#179 The Fulcrum & The Lever from 2023-03-13T00:44:37

Have a wonderful week!

#178 Comparison, Can It Be A Good Thing? from 2023-02-27T02:00:14

Have a nice week!

Andrew :)

#177 The Six Uncomfortable Lessons We All Need To Learn from 2023-02-20T01:22:25

Have a nice week!

Andrew :)

#176 Things You Won't Regret Doing from 2023-02-13T00:45:31

Have a nice week everyone!

Andrew

#175 Friendly Reminders from 2023-02-05T12:02:05

Have a nice week everyone!

Andrew :)

#174 Habits 1 - Results 0 from 2023-01-29T13:10:49

Join me on this week's episode of Beyond the Bike Podcast as we dive into the often overlooked concept of process over results. We'll explore the importance of focusing on three simple things we ca...

#173 Inside Out from 2023-01-23T01:24:50

Have an awesome week crew!

Andrew :)

#172 Losing Well from 2023-01-16T01:26:01

Special thank you to @itsme_mrsg, @seandabreu, @amanda.klump, @stephcha8 and @nannyhammy for contributing to this week's episode.

Go get it peeps!

Andrew:)

#171 No Shortcuts from 2023-01-09T01:53:39

In this episode of "No Shortcuts," we'll be discussing the idea that true wellness is a journey that requires time, effort, and commitment. 

Hope you have a wonderful week :)

...

# 170 I Can from 2023-01-01T17:19:34

Have a wonderful week.

Andrew :)

#169 It's Not About Me from 2022-12-26T12:50:26

Wishing everyone a wonderful Christmas holiday.

Andrew :)

#168 Finishing Strong from 2022-12-18T18:48:41

Time to get back to being consistent. Have an awesome week.

Andrew:)

#167 Wisely Ambitious from 2022-10-23T21:43:51

Have a wonderful day :)

#166 Chapter 19 Atomic Habits - The Goldilocks Rule from 2022-10-16T13:26:58

Have a really nice day :)

#165 The Discipline of Perception from 2022-10-10T13:07:45

Happy Monday :)

#164 Bite Down on the Mouthpiece from 2022-10-08T12:05:11

Have a great day!

#163 Atomic Habits - Chapter 18 - The Truth About Talent from 2022-10-01T12:37:09

Have a wonderful day!

Andrew :)

#162 Locked In from 2022-09-26T01:03:23

Have a wonderful week!

Andrew :)

#161 We Always End Up Where We Are Supposed To Be from 2022-09-22T00:48:22

Hope you enjoy the episode.

Andrew :)

#160 How To Stick With Good Habits Daily - Atomic Habits Chapter 16 from 2022-07-18T14:29:17

Have a wonderful week!

A. Lovett

#159 Define Satisfying? Atomic Habits Chapter 15 from 2022-05-23T13:59:56

Have a

#158 How to Make Good Habits Inevitable and Bad Habits Impossible - Atomic Habits Chapter 14 from 2022-05-07T12:41

Happy Saturday!

#157 May 4th from 2022-05-04T10:47:01

Have a nice day!

#156 May 3rd from 2022-05-03T09:21:53

Have a wonderful day! Andrew :)

#155 May 2nd from 2022-05-02T09:25:13

Have a wonderful week! Andrew :)

#154 Booster Pack - Atomic Habits Chapter 13 from 2022-04-30T12:48:34

Let me know what you think.

Andrew

#153 April 29th from 2022-04-29T09:10:01

Have a nice day!

Andrew:)

#152 April 28th from 2022-04-28T09:31:46

Have a wonderful day.

Andrew:)

#151 April 27th from 2022-04-27T10:24:23

Have a wonderful day.

#150 April 26th from 2022-04-26T10:24:08

Have a wonderful day.

#149 April 25th (Part Two) from 2022-04-25T09:30:38

Have a wonderful day.

#148 April 22nd (Part One) from 2022-04-22T09:55:52

Have a wonderful day. See you on Monday!

#147 April 21st from 2022-04-21T10:47:25

Have a nice day.

#146 April 20th from 2022-04-20T09:33:47

Little mindset. Have a wonderful day.

#145 April 19th from 2022-04-19T09:37:31

When you can't control what is happening, challenge yourself to control the way you respond to what's happening. That's where your power is.

#144 April 15th from 2022-04-15T09:49:58

Stay connected to those who bring out the best in you.

#143 April 14th from 2022-04-14T09:06:39

Make one person's day special today.

#142 April 13th from 2022-04-13T09:15:24

Have a wonderful day.

#141 April 12th from 2022-04-12T09:45:05

Have a nice day 💫

#140 April 11th from 2022-04-11T09:08:28

Have a nice day 💫

#139 April 8th from 2022-04-08T09:05:56

Have a wonderful day💫

#138 April 7th from 2022-04-07T09:20:36

Have a wonderful day💫

#137 April 6th from 2022-04-06T09:07:22

Have a wonderful day :)

#136 April 5th from 2022-04-05T08:50:58

Have a wonderful day!

#135 April 4th from 2022-04-04T10:12:47

Have a wonderful day!

Andrew :)

#134 April 1st from 2022-04-01T09:53:57

Have a wonderful day 💫

#133 March 31st from 2022-03-31T10:15:21

Have a nice day 💫

March 31st from 2022-03-31T10:15:21

Have a nice day 💫

#132 March 30th from 2022-03-30T10:06:40

Hope today is a good day.

March 30th from 2022-03-30T10:06:40

Hope today is a good day.

#131 March 29th from 2022-03-29T11:24:36

A thought for you from a place of kindness. Have a wonderful day 💫

March 29th from 2022-03-29T11:24:36

A thought for you from a place of kindness. Have a wonderful day 💫

#130 Make It Easy - Atomic Habits Chapter 12 from 2022-02-12T14:43:50

Have a nice weekend!

A. Lovett

#129 In Motion vs. In Action - Atomic Habits Chapter 11 from 2022-01-23T20:33:51

Have a wonderful week.

A. Lovett

#128 Fixing Bad Habits - Atomic Habits Chapter 10 from 2022-01-10T01:43:16

Keep moving forward.

A. Lovett

#127 The Crew - Atomic Habits Chapter 9 from 2021-12-20T03:25:42

Have a wonderful week!

A. Lovett

#126 Make it Attractive - Atomic Habits Chapter 8 from 2021-12-10T00:57:18

Hope you are doing well.

A. Lovett

#125 Cookies - Atomic Habits Chapter 7 from 2021-11-30T12:16:23

Have a nice week.

A. Lovett

#124 Environment - Atomic Habits Chapter 6 from 2021-11-22T02:59:39

Have a wonderful week.

A. Lovett :)

#123 Stacked - Atomic Habits Chapter 5 from 2021-11-15T02:57:08

Have a nice week!

A. Lovett

#122 Awareness - Atomic Habits Chapter 4 from 2021-11-07T23:32:54

Have a wonderful week.

Andrew

#121 The Cue - Atomic Habits Chapter 3 from 2021-10-31T22:41:14

Have a wonderful week.

Andrew

#120 Goals vs. Identity - Atomic Habits Chapter 2 from 2021-10-24T20:36:58

This will be the last season of the podcast. What a journey it has been but I want to finish on a high sharing my thoughts around one of the best books out there, Atomic Habits by James Clear. Epis...

#120 Goals vs. Identity from 2021-10-24T20:36:58

This will be the last season of the podcast. What a journey it has been but I want to finish on a high sharing my thoughts around one of the best books out there, Atomic Habits by James Clear. Listen

#119 Bamboo from 2021-10-17T22:48:37

Atomic Habits 2.0! Join me at the base of the mountain for an incredible journey in self-development.
Will be challenging, but you won't regret it, I promise. This will be the last season of th...

#119 Bamboo - Atomic Habits Chapter 1 from 2021-10-17T22:48:37

Atomic Habits 2.0! Join me at the base of the mountain for an incredible journey in self-development. Will be challenging, but you won't regret it, I promise. This will be the last season of the po...

#118 Stretch Your Fabric from 2021-10-11T09:40:40

Have a nice week!

A. Lovett

#117 Challenging Times or Opportunities for Growth from 2021-10-04T00:11:47

Have a nice week.

A. Lovett

#116 Trajectory from 2021-09-26T18:40:10

Have a nice week crew!

A. Lovett :)

#115 Replacing Consumption with Creation from 2021-09-20T00:54:12

Have a nice week.

A. Lovett

#114 Stuck in a Box from 2021-09-12T12:51:55

Have a nice week crew!

A. Lovett

#113 Am I Still Learning? from 2021-09-06T12:35:24

Have a wonderful week crew!

Andrew :)

#112 Is My Ladder Leaning Against the Right Wall? from 2021-08-30T04:00

Have a wonderful week crew!

Andrew:)

#mindset

#111 Reassess Often from 2021-08-23T04:00

Have a wonderful week everyone.

Andrew :)

#110 Curating My Values from 2021-08-16T04:00

This week, we use a list of values outlined in "Think Like a Monk" by Jay Shetty to set an awesome challenge for the next 7 days.

Have a great week everyone.

A. Lovett

#109 You're a Human Magnet from 2021-08-09T01:44:30

Hey Crew,

Little training talk in this episode and our mindset focus for this week is from Jeff Keller's book "Attitude is Everything". 

Hope you enjoy it and have a wonderful...

#108 Maybe I Shouldn't Have Said it That Way from 2021-08-02T02:20:07

This week's focus is all around becoming an effective communicator.

Book: Communication Skills Training by Ian Tuhovsky

A Practical Guide to Improving Your Social Intelligence, Pre...

#107 There is No One Objective Truth from 2021-07-26T04:00

This week's focus is all around becoming an effective communicator.

Book: Communication Skills Training by Ian Tuhovsky

A Practical Guide to Improving Your Social Intelligence, Pre...

#106 Don't Play Judge from 2021-07-19T04:00

This week's focus is all around becoming an effective communicator. 

Book: Communication Skills Training by Ian Tuhovsky

A Practical Guide to Improvi...

#105 Smile With Your Eyes! from 2021-07-12T16:05:37

Little trainer talk in this episode and a little mindset for the upcoming week.

Book: Communication Skills Training by Ian Tuhovsky 

A Practical Guid...

#104 What Should I Do to Achieve #1 in Light of #2? from 2021-07-06T02:39:42

Have a nice week everyone :)

A. Lovett

#103 How's Your Patience Game? from 2021-06-28T01:15:56

Have a wonderful week everyone! A. Lovett 

#102 What Should I Be Ignoring? from 2021-06-22T02:38:15

Have a nice week crew!

A. Lovett

#101 S2E1 Reset, Learn & Move Forward from 2021-06-14T02:34:31

Have a wonderful week everyone!

Andrew :)

#101 Reset, Learn & Move Forward from 2021-06-14T02:34:31

Have a wonderful week everyone!

Andrew :)

#100 Thank You! from 2021-06-06T22:58:34

Have a wonderful week.

A. Lovett

#99 It Is What It Is #mindset from 2021-05-31T04:00

Have a wonderful week crew!

A. Lovett

#98 Choose, Discern, Trade-off from 2021-05-24T11:47:51

Have a wonderful week crew!

A. Lovett

#97 Relentlessly Pursue Less but Pursue Better #mindset from 2021-05-17T04:00

Have a nice week crew!

A. Lovett

#96 Empathetic Communication #mindset from 2021-05-10T09:51:51

Have a great week crew!

A. Lovett

#95 Peloton Training Update #mindset from 2021-05-03T04:00

Have a wonderful week crew!

Andrew

#94 Win/Win #Mindset from 2021-04-26T21:26:35

Have a nice week everyone.

Andrew

#93 Put First Things First #mindset from 2021-04-19T10:04:10

Have a nice week everyone.

Andrew

#92 Thought for the Week #mindset from 2021-04-12T11:11:28

Have a nice week everyone :)

#91 Thought for the Week #mindset from 2021-04-05T11:01:54

Have a wonderful week everyone!

#90 Thought for the Week #mindset from 2021-03-29T04:00

Have a great week crew!

Andrew :)

#89 Thought for the Week #mindset from 2021-03-22T04:00

Have a wonderful week crew!

#88 Thought for the Week #mindset from 2021-03-15T04:00

Have a wonderful week crew!

Andrew :)

#87 Thought for the Week #mindset from 2021-03-08T05:00

Feel free to send any feedback, thoughts or ideas about the podcast this week via Instagram.

Go get it, crew!

Andrew:)

#86 March 1st #mindset from 2021-03-01T06:00

Have a nice week everyone!

Andrew

#86 Thought for the Week #mindset from 2021-03-01T05:00

Have a nice week everyone!

Andrew

#85 Feb. 21st #mindset from 2021-02-22T02:46:39

Have a wonderful week everyone!

Andrew :)

#85 Thought for the Week #mindset from 2021-02-22T01:46:39

Have a wonderful week everyone!

Andrew :)

#84 Little Sprinkle of Grit! from 2021-02-14T21:37

Have a great week crew!

Andrew :)

#83 The 3 C's of Confidence from 2021-02-07T21:30:11

Have a great week crew!

Andrew :)

#82 Say "No" to Grow from 2021-01-31T21:19:03

It's ok to say no eh!

Have a wonderful week.

Andrew :)

#81 Strive Satisfied! from 2021-01-24T23:43:13

Thank you @mikerknight55 for sharing this article, great reminders... "Eat the Frog" 

Thank you @lauramusserfitness for the ...

#80 2 Minutes & 13 Seconds from 2021-01-18T02:47:53

Keep pushing forward.

Have a great week Crew!

urbestday :)

#79 Find Someone to Fight For from 2021-01-10T10:00

Serve others and your life will change. 

Have a wonderful week Crew!

You got this!

urbestday :)

#78 Truths & Ambitions from 2021-01-03T10:07:51

Hi Crew, Hope you had a great week on and off the bike. This week, we look at the importance of sharing our truths and ambitions in a very specific way. Any thoughts on which way yields the best re...

#77 Struggle & Progress from 2020-12-27T13:24:01

Should I be spending more time examining how I approach life's challenges and struggles?

An important question to ponder as we begin to place 2020 in the rear-view mirror and start to env...

#76 A Word That Changes Everything! from 2020-12-21T02:17:09

Would love to hear your thoughts, ideas, or any feedback regarding the podcast this week. Feel free to connect with me on Instagram @beyondthebikepodcast.

Have a wonderful week crew!

#75 Motivation vs. Mindset & A Special Thank You to @nannyhammy! from 2020-12-13T20:17:33

Have a wonderful week crew!

Andrew :)

#74 Return to the Gram! from 2020-12-07T00:00:24

Feel free to join the Beyond the Bike Podcast Crew on Instagram. Would love to connect, learn, and grow with you.

https://www.ins...

#73 Everything is Trainable from 2020-11-30T01:01:53

Have a wonderful week Crew!

Andrew :)

#72 Keep Showing Up from 2020-11-23T00:43:25

Have a great week Crew!

Andrew :)

#71 PQO from 2020-11-15T23:39:10

Have an awesome week Crew!

Andrew :)

#70 What If? from 2020-11-08T23:58:16

Have a wonderful week crew!

Andrew :)

#69 Beautiful State from 2020-11-01T13:51:51

Have an awesome week crew!

Andrew :)

#68 Trust from 2020-10-26T00:17:10

Have a wonderful week crew! If ya liked the episode, share it with someone who might need it!

God Bless.

Andrew :)

#67 Looking Beyond Where I Am Today from 2020-10-18T22:17:52

Have an awesome week crew! If ya liked the podcast, share it!

A. Lovett :)

#66 Doing What Really Matters When It Matters! from 2020-10-12T23:05:34

Have an awesome week crew!

#65 Might Be Time to Self-Monitor from 2020-10-04T21:11:35

Have an awesome week crew!

Andrew

#64 Raise Necessity from 2020-09-27T23:31:53

Have a nice week crew!

Andrew :)

#63 Generate Joy from 2020-09-21T00:40

Have a nice week Crew!

Andrew:)

#62 Check-In & Challenge from 2020-09-17T22:14:41

Hope you’re all having a wonderful week!

#61 Bring Da Capital "E" from 2020-09-14T11:24:08

Have an awesome week Crew!

Andrew:)

#60 Protect Your Energy from 2020-09-06T21:09:13

Hope you enjoy Episode 60! Feel free to connect with me at beyondthebike2020@gmail.com for any comments or feedback.

Have an awesome week Crew!

Andrew:)

#59 Seeking Clarity from 2020-08-31T00:22:28

Have a nice week everyone.

Andrew:)

#58 It's Tough Out There! from 2020-08-23T23:48:45

Have a nice week PeloCrew!

Andrew :)

#57 Setting the Stage from 2020-08-17T00:57:51

Have a wonderful week everyone!

Andrew:)

#56 Time for a New Climb from 2020-08-03T02:58:51

Have a wonderful week PeloCrew!

Andrew:)

#55 Overcoming the Worry! from 2020-07-27T01:09:24

Have a great week PeloCrew!

Andrew:)

#54 When I Face Obstacles, I Will... from 2020-07-19T20:28:32

Have a wonderful week PeloCrew! Stay well and keep being kind to yourself.

Andrew:)

#53 Paradoxical Process from 2020-07-12T23:40:36

Have a wonderful week PeloCrew!

Andrew:)

#52 Summer Break Starts Now! from 2020-07-06T02:23:17

Have a nice week PeloCrew!

Andrew

#51 Time to "HIIT" the 6:00am Training Again from 2020-06-29T01:18:13

Have a wonderful week everyone!

Andrew:)

#50 Where Should I Place My Energy? from 2020-06-22T01:47

Have a wonderful week everyone!

Andrew:)

Email:  andrewlovett@live.ca

#49 Be Intentional from 2020-06-15T01:22:17

Have a wonderful week PeloCrew!

Andrew:)

#48 The Big Three from 2020-06-08T01:48:34

Have an awesome week everyone!

Andrew:)

#47 Control & Choice from 2020-06-01T02:15:21

A few thoughts that hopefully help you to have an awesome week!

God Bless!

Andrew :)

#46 People First from 2020-05-25T00:54:42

In Episode #46, @urbestday shares updates from the training trail and talks about some of the big ideas in Chapter 15 of the 15 Invaluable Laws of Growth by John C. Maxwell.

Have an aweso...

#45 A Master Doesn't Become A Master Overnight! from 2020-05-18T00:42:03

In Episode #45, @urbestday shares updates from the training trail and talks about some of the big ideas in Chapter 14 of the 15 Invaluable Laws of Growth by John C. Maxwell.

Have an aweso...

#44 Who Should I Follow? from 2020-05-11T01:54:07

In Episode #44, @urbestday shares updates from the training trail and talks about some of the big ideas in Chapter 13 of the 15 Invaluable Laws of Growth by John C. Maxwell.

Have an aweso...

#43 Stay Curious from 2020-05-04T01:04:24

In Episode #43, @urbestday shares updates from the training trail and talks about some of the big ideas in Chapter 12 of the 15 Invaluable Laws of Growth by John C. Maxwell.

Have an aweso...

#42 OUR HARDEST TRADEOFFS YIELD OUR BEST RESULTS from 2020-04-27T00:11

In Episode #42, @urbestday shares updates from the training trail and talks about some of the big ideas in Chapter 11 of the 15 Invaluable Laws of Growth by John C. Maxwell.

Have an aweso...

#41 DON'T LOSE TENSION IN YOUR RUBBERBAND! from 2020-04-20T00:20:34

In Episode #41, @urbestday shares updates from the training trail and talks about some of the big ideas in Chapter 10 of the 15 Invaluable Laws of Growth by John C. Maxwell.

Have an aweso...

#40 It's Climb Time Baby! from 2020-03-24T00:37:28

In Episode #40, @urbestday shares updates from the training trail and talks about some of the big ideas in Chapter 9 of the 15 Invaluable Laws of Growth by John C. Maxwell.

Have an awesom...

#39 GOOD MANAGEMENT OF BAD EXPERIENCES LEADS TO GREAT GROWTH from 2020-03-16T11:40:28

In Episode #39, @urbestday shares updates from the training trail and talks about some of the big ideas in Chapter 8 of the 15 Invaluable Laws of Growth by John C. Maxwell.

Have an awesom...

#38 NICE TO BE BACK ON THE LB! from 2020-03-09T01:20

In Episode #38, @urbestday shares updates from the training trail and talks about some of the big ideas in Chapter 7 of the 15 Invaluable Laws of Growth by John C. Maxwell.

Have an awesom...

#37 Are My Environments Conducive to Growth? from 2020-03-02T02:24:49

In Episode #37, @urbestday shares updates from the training trail and talks about some of the big ideas in Chapter 6 of the 15 Invaluable Laws of Growth by John C. Maxwell.

Have an awesom...

#36 What's Next? from 2020-02-24T01:56:50

In Episode #36, @urbestday shares updates from the training trail and talks about some of the big ideas in Chapter 5 of the 15 Invaluable Laws of Growth by John C. Maxwell.

Have an awesom...

#35 Pause, Reflect & Grow from 2020-02-17T02:03:37

In Episode #35, @urbestday shares updates from the training trail and talks about some of the big ideas in Chapter 4 of the 15 Invaluable Laws of Growth by John C. Maxwell.

Have an awesom...

#34 You Must See Value In Yourself to Add Value to Yourself from 2020-02-09T23:06:19

In Episode #34, @urbestday shares updates from the training trail and talks about some of the big ideas in Chapter 3 of the 15 Invaluable Laws of Growth by John C. Maxwell.

Have an awesom...

#33 You Must Know Yourself To Grow Yourself from 2020-02-02T11:27:58

In Episode #33, @urbestday shares words of wisdom from Matt Wilpers around the importance of rest and recovery and a few questions for us all to ponder relating to Chapter 2 of the 15 Invaluable...

#32 Be Intentional from 2020-01-26T23:29:04

* Update!

The podcast was recorded when news had just broke about the passing of Kobe Bryant. 

I would like to add that my deepest sy...