Gentle discipline with parenting specialist, Rachel Bailey - a podcast by Beyond The Bump

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. 

In our twenty second episode of Beyond The Bump, we chat to Rachel Bailey who is a parenting specialist all the way in Virginia! She has a masters in clinicial psychology, a certification in positive discipline and a mother of two. 

We got so much out of this chat with Rachel where we talk about positive and practical discipline techniques, dealing with tantrums, advice around screen time, how to nurture our children with anxiety or attachment and separation issues, how to remain calm while parenting and so so so much more!! 

You can follow Rachel on instagram at @rachelbaileyparenting for even more parenting tools!

Goodies mentioned in this episode: 

Rachel's website: here

Rachel's podcast "Your Parenting Long Game": here 

Hands On As we Grow: here

We have two sponsors for this episode of Beyond The Bump, Blackboard Coffee and Tint Paint 

Blackboard coffee: 

Blackboard coffee is a roastery based on the Gold Coast and is actually owned and run by our very own Sophie’s husband Nick. 

Blackboard are passionate about supporting ethical harvesting of coffee and Nick has actually been to their two main farms (in Colombia and Brazil) to ensure this is actually happening. They sell coffee beans online, as well as biodegradable pods and instant coffee which we can both vouch has been an absolute saviour during isolation. 

They also do subscriptions, that get you 20% off your order and are delivered to your door weekly, fortnighlty or monthly. These subscriptions can be cancelled, paused or changed at any time too! 

All listeners of Beyond The Bump can get 10% off at blackboardcoffee.com by using BTB on checkout until the end of May 2020. 

Tint Paint: 

Tint is Australia's newest and coolest paint brand. They are 100% online and offer express delivery straight to your door.

Sophie has been using Tint paint at home to give Poppy’s cubby a facelift and it has been incredibly therapeutic through isolation. Tint have over 70 colors to choose from. Sophie chose Dawn Patrol and Couch Potato, the latter of which I think is a perfect name for the current world climate! 

She is no DIY expert but they have made the process so easy! They have fuss free sample color stickers, amazing accessory kits that include everything you need (including a drop sheet, different sized rollers, a paint swirler thing) and most importantly she didnt need to leave my house to get it all! 

On top of this their paint is 99% V.O.C free and doesn't smell at all. This is why it's so great to use with the kids—Sophie literally had Poppy in the cubby with her while she was painting!

Tint are running a super fun challenge on their socials at the moment called #ISOLATEANDDECORATE where they're encouraging people to use this time indoors to get creative. Use the code ISOLATEBTB to score free shipping and a free accessories kit at checkout when you order with Tint.

Visit www.tintpaint.com.au to get rolling.

Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

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