EP 230: Quick&Dirty with Wardo, Warm-Ups Done Right - a podcast by Monashee Media Inc.

*****Explicit Language - Not Suitable for Children*****

On this episode, Wardo covers what is -- and is not -- a proper warm-up for all training.

@drmattwarddc

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Don’t forget to check out WSF’s 2021 virtual convention “Sheep Week – The Experience”. From raffles, draws and seminars to a first look at 2021’s new gear from a variety of brands, you won’t want to miss this groundbreaking virtual event.

REGISTER HERE

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