EP 237: Quick&Dirty with Wardo, Building Mental Toughness with Jeremy Meredith - a podcast by Monashee Media Inc.

*****Explicit Language - Not Suitable for Children*****

On this episode, Wardo sits down with Jeremy Meredith from Crossfit Vernon to talk about building mental toughness in the gym.

@jeremymeredith

@crossfitvernon

@drmattwarddc

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