EP 283: Quick&Dirty with Wardo, Understanding the Low Back - a podcast by Monashee Media Inc.
from 2021-07-09T04:56:22
On this episode, Wardo dives deep into common issues that plague the lower back, preventative maintenance, and how to rehabilitate it.
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Quick & Dirty with Wardo is now on YouTube
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Check out the latest JOMH Film on YouTube:
The Wind & The Wolves - A Hunter’s First Buck
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Go to www.canisathlete.com and use code “WARDO” at checkout for 15% off your kit
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Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com
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Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL”
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If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.
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