EP 400  Quick and Dirty with Wardo - Dealing with Knee Pain Post-Hunt Part 2 - a podcast by Monashee Media Inc.

from 2022-08-31T23:01:12

:: ::

Wardo’s knee pain from the sheep hunt is almost gone but you can’t just do rehab forever or you’re actually going to lose some of the fitness you gained in the pre-season.

If you’ve ever been unsure of your next steps after fixing an injury, tune in to hear how Wardo plans to keep his knees healthy over the rest of the season now that his knee pain is under control.

@drmattwarddc

—————————

Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com

Try FATMAP, our go-to mapping software, FREE for 60-days with this voucher.

Further episodes of Beyond the Kill

Further podcasts by Monashee Media Inc.

Website of Monashee Media Inc.