EP 412 Quick and Dirty with Wardo - Quit F&*king Shoe Shaming! - a podcast by Monashee Media Inc.

Wardo has seen a trend with his clinical patients coming in with foot, calf and knee injuries pertaining to the footwear they feel they’re “supposed” to wear.

Are barefoot or minimalist shoes right for you? Tune in to hear Wardo’s thoughts on how to think about transitioning to minimalist shoes for running and training.

@drmattwarddc

—————————

Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com

Try FATMAP, our go-to mapping software, FREE for 60-days with this voucher.

Further episodes of Beyond the Kill

Further podcasts by Monashee Media Inc.

Website of Monashee Media Inc.