Episode 10: Kirsten Johnson of the Heartgasm Revolution - a podcast by E. Alice Kerby
from 2019-09-16T16:40:58
I love, love LOVED my conversation with Kirsten. Not only is she a published author, successful international speaker, and transformative life coach---she speaks and works in the language of sensation!
Kirsten shares her journey through early sobriety both emotionally, mentally, and physically as she traveled to India and began exploring her relationship with fear and anxiety in a new way.
We discuss the role of self love in moving through anxiety, tools beyond the 12 steps for enhancing recovery, and how to move through FEAR when it shows up.
It was truly a delight to have this conversation with Kirsten, I hope you enjoy it as much as I did!
About Kirsten:
Kirsten Johnson helps sober women reignite their confidence while they start or grow their business. Kirsten is a transformational life coach, TEDx speaker and author of The Heartgasm Revolution, A Mind Blowing Guide To Self Love. The Heartgasm Revolution presents a way out of the secondary addictions that tend to pop up in recovery.
Links for Kirsten here:
Heartgasm Book: https://amzn.to/2KYcHch
https://www.instagram.com/KirstenJohnsonXo/
https://www.facebook.com/KirstenJohnsonXo/
https://www.youtube.com/KirstenJohnsonXo
Further episodes of The Kerby Method Podcast
Further podcasts by E. Alice Kerby
Website of E. Alice Kerby