Episode 19: Jason Stephenson, Meditation Coach - a podcast by E. Alice Kerby

Funny that our final episode of 2019 is episode number 19! 

I present to you a very special guest I had the great honor to speak with. I have long recommended Jason's guided meditations to all of my clients, patients, group participants, and my mom. Why? Because his guided meditations are amazing. If you have trouble falling or staying asleep at night, please go to youtube and start listening to Jason!

Jason Stephenson is a meditation coach and chief executive of the popular meditation hub Relax Me Online Australia. His YouTube meditation channel has more than 1.5 million subscribers and features a shout-out from activist Russell Brand. Like I said, he's amazing. 

Join us as Jason shares his journey into the world of meditation, and making a choice to leave a path that was not fulfilling.  He is candid about his own history with drugs and alcohol, and the turning point where he chose a new way. We discuss why sleep and anxiety are such overwhelming problems in the world today, and the role guided meditation can play in offering relief.  

This very special episode also marks the VERY FIRST VIDEO EPISODE of Beyond the Pink Cloud!!!! Why wait for the New Year to try something new?

You can watch it here: https://youtu.be/t74BTIZxedE

JOIN THE COMMUNITY HERE: https://www.facebook.com/groups/beyondthepinkcloud/

THE SELF LOVE PROJECT 2020 IS HERE!!!!!!

NO RESOLUTIONS. A YEAR LONG JOURNEY TO EMBODYING PRACTICES THAT GENERATE LASTING SELF LOVE

https://www.facebook.com/groups/SelfLoveProject2020/

LINKS FOR JASON

https://www.youtube.com/channel/UCqPYhcdFgrlUXiGmPRAej1w

https://www.simplehabit.com/jason-stephenson

https://www.facebook.com/JasonStephensonMeditation/

https://www.instagram.com/jasonstephensonmeditation/?hl=en

Further episodes of The Kerby Method Podcast

Further podcasts by E. Alice Kerby

Website of E. Alice Kerby