Episode 20: Laura McKowen, author of "We are the Luckiest. The Surprising Magic of a Sober Life" - a podcast by E. Alice Kerby

Laura McKowen is breath of fresh air,  and it was a pleasure to interview her on the actual day of her book release. She is the author of "We are the Luckiest" and speaks openly about moving forward in a life of sobriety, what it took to actually write her book, and how she transformed her life into one led by flow, not adrenaline. 

 

Before Laura got sober, she had a long successful career in public relations in the advertising world where "liquid lunches were frequent and drinking at your desk in the late afternoon was perfectly normal".  In the five years since she stopped drinking, Laura  has become recognized as a fresh voice in the recovery movement. Beloved for her soulful and irreverent writing, she leads sold out yoga based retreats and other online courses that teach people how to say yes to a bigger life. 

Laura is incredibly grounded and offers a much needed perspective to the recovery community, and to anyone who finds themselves performing actions on a regular basis that don't align with how they feel inside. 

If you are a long time fan of Laura's work or this is your first exposure to her, I guarantee you will love this episode and maybe learn something about yourself along the way. 

THE SELF LOVE PROJECT:

Join Here --> https://www.facebook.com/groups/SelfLoveProject2020/

INFO FOR LAURA:

http://www.lauramckowen.com

Buy the book here! https://www.lauramckowen.com/books

IG: https://www.instagram.com/laura_mckowen/

Facebook: https://www.facebook.com/iflyatnight/

Further episodes of The Kerby Method Podcast

Further podcasts by E. Alice Kerby

Website of E. Alice Kerby