Episode 39: Gina Ryan of The Anxiety Coaches Podcast - a podcast by E. Alice Kerby

This is the long lost episode resurrected!

I had this wonderful conversation with Gina Ryan back in March and had a tech issue with a lost recording. It has been recovered and I am overjoyed to share this episode with all of you.

Gina Ryan​ is the producer and host of the top 50 Mental Health show on Apple Podcast -​The Anxiety Coaches Podcast.

Gina is a Nutritionist and coach who in 1993 opened New Health Natural Products in NY and also struggled with stress, anxiety, and panic for over 20 years. Before the internet, she was able to climb out of her fear and panic to peace, calm, and well-being by finding what did and what didn’t work. She now teaches thousands of others how to do the same in a fraction of the time.

Gina openly shares her own journey with anxiety and how she now lives her life with a sense of calm and purpose. She shares with us some techniques that work for calming anxiety, and we have a lovely conversation about body based techniques.

After moving to Maui in 2005, Gina spent 12 years as a nutritionist/consultant for both the Intensive Outpatient Eating Disorder Center and the only Residential ED Facility in Hawaii sharing her compassion along with her knowledge and wisdom of the mind​-body and spirit connection helping clients clear their food-related anxiety, obsessions, and compulsions.

Gina is currently dedicated full  time to anxiety-clearing coaching, writing, and teaching clients around the world. She considers her work her calling and lives a mindful and compassionate life.

This is a beautiful episode with calming energy all over town, and wonderful advice!

Join the Community Here: https://www.facebook.com/groups/SelfLoveProject2020/

Gift for listeners:Beautiful 10 Minute Body Scan Meditation

https://www.theanxietycoachespodcast.com/body-scan/

Links for Gina:

Website: ​ ​http://www.theanxietycoachespodcast.com/intro/

Apple Podcasts: https://itunes.apple.com/us/podcast/anxiety​coaches​podcast​relief/id908153168?mt=2

Facebook: ​​ https://www.facebook.com/anxietyfreeforlife/

Email: ​ ​anxietycoachespodcast@gmail.com

Instagram: https://www.instagram.com/anxiety_coach/

Twitter: @Starlightlife

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