21 Seconds to a New You: Blaine Oelkers'Method to Build Positive Habits - a podcast by Brandon Cunningham and Jerry Dugan

What if you could change your habits in as little as 21 seconds rather than 21 days? That’s one topic that TEDx Speaker, Blaine Oelkers, will share with us in this episode!

New Habits in 21 Seconds

Have you heard these 3 common myths about creating daily positive habits? 

Myth #1: It takes 21 days to form a habit. 

Myth #2: You have to make big changes to see results. 

Myth #3: Willpower is the key to creating good habits. 

The truth is, forming habits is a complex process that requires intention, consistency, and self-awareness. Join us as guest speaker Blaine Oelkers shares the truth about creating daily positive habits that will improve productivity and mindset. 

Don't miss out on this opportunity to learn practical strategies for building sustainable habits that will transform your daily routine.

In this episode, you will be able to:

• Delve into actionable strategies for self-improvement and see how to seamlessly integrate them into your routine.
• Realize the immense potential of positive thinking in shaping your life's trajectory and overcoming obstacles.
• Gain insights into building daily habits that encourage positivity and contribute to overall happiness.
• Master the art of prioritizing your goals and optimizing personal productivity for enhanced results.
• Tap into habit-forming techniques that ensure sustainable growth and change in all aspects of life.

My special guest is Blaine Oelkers

Meet Blaine Oelkers, an accomplished coach and speaker who has dedicated his life to helping busy professionals establish daily habits that contribute to improved productivity and overall well-being. 

Blaine's TEDx talk on positivity and habit-building has made a lasting impact, inspiring many to seek out his guidance and expertise in creating meaningful change. 

His tried-and-true strategies for fostering positive habits have made him a trusted resource in the world of personal development, as countless individuals have benefitted from his wisdom and practical advice. 

Blaine's passion for empowering others is evident in his continuous efforts to share his wealth of knowledge and experience.

Chapters

00:02:55 - WYTAYBA - What You Think About You Bring About

00:06:15 - Rewiring Your Brain for Happiness and Success

00:09:01 - Mindset Shapes Perception

00:11:50 - Secret to a Better Future

00:13:08 - Mind Shower and Lens Cleaning

00:16:16 - In the Moment Solutions

00:20:13 - Pouring in the Positive

00:22:29 - Removing Knots and Making Small Pivots

00:25:00 - Small Hinges Swing Big Doors

00:26:29 - Importance of Disconnecting

00:27:15 - Memorable Moments with L

Through my experiences, I developed a proven framework called T.E.N.T. It stands for Trustbuilding, Empowering, Navigating, and Thriving-Together. With TENT, I help leaders expel employee dissatisfaction and combat high turnover rates. I teach them the skills and tactics necessary to create a positive and engaging work environment. Are you ready for a transformation in your organization's leadership style? https://btrimpact.com/workshops

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Music

Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU

Music promoted by https://onsound.eu/

Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself.

Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.

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