BONUS - Join Us at Thunderdash 2019 - A 5K Mud Run in Texas - a podcast by Brandon Cunningham and Jerry Dugan

Brandon and Jerry invite you to join them in Comfort, Texas for a 5K mud run in Texas called Thunderdash. The race will be on September 28, 2019.

What is a 5K Mud Run?
A 5K mud run is a five-kilometer race or event that has obstacles throughout the course. A good one will have a lot of mud obstacles to get you bogged down and feeling like you just ran through a combat zone, but without all the dying. 

Why? Because just running three miles for 30 to 45 minutes can be boring. In an obstacle course like these, you break that running up with a different kind of physical challenge. We’ve found these to be popular among cross-fit athletes.

What to Expect at Thunderdash
The Thunderdash Course
The main course is the 5K Obstacle Course Race. Located on a beautiful piece of land outside of Comfort this mud run in texas boasts natural mud pits, 30-foot deep rock quarries to climb in and out of and much, much more. The obstacles are man-made, nature-made, and a combination of both. Many of the obstacles will encourage team efforts for easier completion.

If you’re wondering what a 5K translates to in miles, it is a little over 3.1 miles. You can do it!

More Information at BeyondTheRut.com/Thunderdash

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Beyond the Rut is a proud member of the Lima Charlie Network empowering others to reach new heights in leadership, self-development, and communication. You can learn more at LimaCharlieNetwork.com.

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