Eat What You Want and Lose Weight the NaturallySlim Way – BtR 049 - a podcast by Brandon Cunningham and Jerry Dugan

from 2016-08-09T01:00:02

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Marcia Upson has helped over 25,000 people lose weight by teaching them about the eating habits of the naturally slim.Brandon and Jerry ask Marcia about the eating habits of "True Thins", the term she uses to describe those who seem to eat what they want and never gain weight.Also discussed: How to eat at a buffet and still lose weight What is most important in a food labelResources and LinksNaturallySlim.comBtR 037 - How to Lose Weight Without Dieting

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