Power Poses, Confidence, and Presence – BtR 117 - a podcast by Brandon Cunningham and Jerry Dugan

PresenceWhat if the phrase "mind over matter" was wrong? Instead, your mind was influenced by your body? That is what Brandon and Jerry discuss in episode 117 of Beyond the Rut Podcast.What are power poses and how do they influence your feeling of confidence by changes in brain chemistry?There's a science to getting out of your rut of low self-esteem, and Amy Cuddy may have found the answer.Resources and LinksBeyond the Rut Episode 75, Lisa Reynolds on Leading Through RelationshipsBuy your copy from Amazon, Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy CuddyConnect with UsEmail: info@beyondtherut.comVoicemail: 361-596-3788Twitter: Twitter.com/beyondtherutFacebook: Beyond the Rut 

Beyond the Rut is a proud member of the Lima Charlie Network empowering others to reach new heights in leadership, self-development, and communication. You can learn more at LimaCharlieNetwork.com.

Llama Lounge is a proud member of the Lima Charlie Network. You can listen to episodes of Llama Leadership as they apply military leadership lessons to help you improve yourself in life, learning, and leadership at LlamaLeadership.com.  The Lima Charlie Network is a group of veterans and civilians working together to empower others to reach new heights in leadership, self-development, and communication. Learn more at Support the show (https://www.buymeacoffee.com/beyondtherut)

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