Unlocking the Secrets to a Whole-Person Approach to Fitness and Leadership - a podcast by Brandon Cunningham and Jerry Dugan
from 2023-06-26T07:00
Discover the transformative power of a whole-person approach to fitness and leadership as we unlock the secrets with fitness coach and CEO Bryce Henson.
Whole-Person Approach to Fitness
Bryce Henson grew up with a single mother. Life had its struggles in his youth. He found himself with low self-esteem, poor fitness, and little direction for a life worth living.
In this episode of "Beyond the Rut with Jerry Dugan," fitness coach and CEO Bryce Henson shares his personal journey of overcoming challenges and finding a whole-person approach to fitness and leadership.
Bryce reflects on his upbringing as a single mom's child, where health and fitness were not a priority until his early adulthood. Moving to Los Angeles for a job opportunity, he experienced the allure of the city but also the superficiality it often represents.
However, it was during this time that Bryce's close friend and fitness mentor entered his life, leading him to discover the transformative power of fitness. Bryce's story serves as an inspiration for listeners to break free from their limitations and embrace a holistic approach to health and leadership.
Bryce's approach goes beyond physical fitness, encompassing all aspects of personal growth and development. The episode delves into the importance of mindset, inspiration, and business coaching in addition to health and fitness. With a focus on spreading health and wellness, Bryce's mission aligns with the podcast's goal of helping listeners break free from their ruts and create a vision for a fulfilling life.
In this episode, you will be able to:
- Starting small but consistently is key to achieving fitness goals.
- Written goals, commitment to action, and accountability to a coach or friend can significantly improve performance.
- Fit Body Boot Camp offers live coaching and sessions in brick-and-mortar locations.
- Progress equals motivation, and it takes time to achieve fitness goals.
My special guest is Bryce Henson
Bryce Henson is CEO of Fit Body Boot Camp, the world’s fastest-growing fitness boot camp franchise.
Having nearly 15 years of experience in the fitness industry and owning 2 Fit Body locations, Bryce’s passion is spreading fitness to the world. This is in addition to mentoring fitness professionals on how to grow their businesses and change more lives in their local communities. He is committed to inspiring and educating audiences on how to improve their lives by improving their fitness.
Through Fit Body Boot Camp’s World Wide Transformation Challenges, Bryce has overseen their global clients to lose nearly a million pounds of weight loss. And more importantly, is helping offset the obesity pandemic and provide more health and
Through my experiences, I developed a proven framework called T.E.N.T. It stands for Trustbuilding, Empowering, Navigating, and Thriving-Together. With TENT, I help leaders expel employee dissatisfaction and combat high turnover rates. I teach them the skills and tactics necessary to create a positive and engaging work environment. Are you ready for a transformation in your organization's leadership style? https://btrimpact.com/workshops
Music
Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU
Music promoted by https://onsound.eu/
Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself.
Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.
Further episodes of Beyond the Rut: Create a Life Worth Living in Your Faith, Family, Career
Further podcasts by Brandon Cunningham and Jerry Dugan
Website of Brandon Cunningham and Jerry Dugan