When Life Feels Out of Control: A Trauma Recovery Coach's Guide - a podcast by Brandon Cunningham and Jerry Dugan
from 2022-10-31T06:00
Jolyn Armstrong is a certified trauma recovery coach who helps people heal from trauma using dialectical behavioral therapy.
In this episode you will learn:
1. The difference between a trauma recovery coach and a psychiatrist or psychologist.
2. How to use dialectical behavioral therapy to help pull you out of any trauma you may have experienced in your life.
3. What is the difference between mindfulness and distress tolerance?
Through my experiences, I developed a proven framework called T.E.N.T. It stands for Trustbuilding, Empowering, Navigating, and Thriving-Together. With TENT, I help leaders expel employee dissatisfaction and combat high turnover rates. I teach them the skills and tactics necessary to create a positive and engaging work environment. Are you ready for a transformation in your organization's leadership style? https://btrimpact.com/workshops
Music
Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU
Music promoted by https://onsound.eu/
Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself.
Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.
Further episodes of Beyond the Rut: Create a Life Worth Living in Your Faith, Family, Career
Further podcasts by Brandon Cunningham and Jerry Dugan
Website of Brandon Cunningham and Jerry Dugan