A Guide to Healthy Eating in the Fasting Month - a podcast by BFM Media Sdn Bhd

from 2022-03-31T16:00:06

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As the fasting month for Muslims is set to begin, it’s even more important to ensure that you are eating healthily even when you’re fasting. But when food is abundant (and delicious), what are some practical ways to instil better eating habits without compromising on our taste buds? Nutritionist Sidra al-Talib offers some advice.

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