Podcasts by Big Ern Keto Fit

Big Ern Keto Fit

I'm Ernie, I've been overweight since I was a kid. I've been working on getting healthy over the last year and I'm doing it with exercise and the keto diet. Follow me for tips, tricks and motivation.

Further podcasts by ernesto chavez

Podcast on the topic Gesundheit und Fitness

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Big Ern Keto Fit
Keto Diet 101 How to get started on keto from 2018-08-12T02:52:44

This is a quick and easy guide to the keto diet. I will show you the easiest and simplest way to get started on keto. Please follow me on Instagram if you liked this @bigern.ketofit.

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