74. survival habit of people-plesaing - a podcast by KDC

What does it take to start to heal our survival habit of people-pleasing? Emotional Investigation is always the answer. 

In today's episode, I'm talking about how this habit is ingrained in us as kids and how it shows up for us big kids. I give you the formula to stop saying YES to shit you hate! 

Join me for a quick meditation as I help you replace those people-pleasing thoughts with more self-pleasing ones <3 

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