The 77 Laws Of Six Pack Abs - a podcast by Curiosity Media

After putting on a bunch of weight during COVID, Cal says enough is enough. Just as he does, he hears about a book that promises to bring back his six pack. The last time Cal saw that six pack was thirty years ago. But authors and personal trainers Stephen Compolo and Peter Tzemis guarantee Cal that if he follows the formula he can see that six pack once again. Plenty of great advice on calorie intake and exercise for everyone. Check it out, and you can get your six pack, too!

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