EP. 29: Super Recovery Days, Omloop Het Nieuwsblad - a podcast by Ryan Girouard

What goes into the perfect recover day, how to manage your life while training, what's the best way to plan out your week and what to avoid when your trying to get your best weeks down. We also have the first classics race of the season Omloop Het Nieuwsblad which is definitely a show favorite. We talk about our predictions and what we expect to see. All that and more on this weeks episode of Bike Race Weekly.

Facebook: https://www.facebook.com/BikeRacingWeekly/

Further episodes of Bike Race Weekly

Further podcasts by Ryan Girouard

Website of Ryan Girouard