EP. 37: Mid Season Sprint Training - a podcast by Ryan Girouard
from 2019-05-22T02:05:18
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We discuss how to train through racing and coming up to big races. It's not all about gaining fitness but sharpening the peak of your fitness. Training sprints, technical skills and group skills are the part of training that doesn't require gaining watts. All that and more on this weeks episode of Bike Race Weekly.
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