EP. 49: Waterloo CX, Sun Prairie CX, Running Shoes, Heart Rate Variability - a podcast by Ryan Girouard

Lots of racing going on in the Madison area with the Trek Waterloo CX race this past weekend and the Sun Prairie CX race this up coming weekend. Ryan also got some sick new running shoes so we talk about proper running shoes and finish up with heart rate variability.

Further episodes of Bike Race Weekly

Further podcasts by Ryan Girouard

Website of Ryan Girouard