New Podcast - Speed vs. Power, Handlebar Width and Emotions in Training - a podcast by James Wilson - MTB Strength Training Systems

This week I’ve got a new BikieJames Podcast for you. A lot has happened since the last one and I had a few interesting topics to share, including...
The opening of my new Catalyst Training Facility in Fruita CO
Rider Q&A: Is speed determined by power?
Why your handlebars are too wide
Resistance Bands: Why I like them and some experiments with them
Bro Science: The role of emotions on Pacing Strategy
Until next time…
Ride Strong,
James WilsonMTB Strength Training Systems

Further episodes of The Riding For A Lifetime Podcast

Further podcasts by James Wilson - MTB Strength Training Systems

Website of James Wilson - MTB Strength Training Systems