Rider Q&A Podcast - Feet Turned Out On Pedals, Strength Standards&Situational Training - a podcast by James Wilson - MTB Strength Training Systems
from 2020-09-07T05:00
In this episode of the BikeJames Podcast I answer some rider questions that I’ve gotten over the last few weeks. They include:
Q: Is it alright to turn your feet out on the pedals?
Q: What are your new strength standards for MTB?
Q: How can I use intervals to train myself to keep pushing past the top of a climb?
You can download or stream this episode, as well as see the show notes, by clicking the link below.
If you have a question for me send it to james@bikejames.com and I’ll be happy to help. Nothing is more frustrating than not knowing what to do to help you with your problem and I try to help as many riders as I can avoid that frustration.
Until next time…
Ride Strong,
James Wilson
MTB Strength Training Systems
Further episodes of The Riding For A Lifetime Podcast
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Website of James Wilson - MTB Strength Training Systems